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  • Format: ePub

Ray Lodovico: his isn't a fitness book. Even though I lost 110 pounds.
It's not a love story. Even though I was married almost 27 years.
And it's not some fake-ass motivational playbook. I'm not here to sell you a dream or sugarcoat the shit I went through.
This is survival. Truth. Evolution.
I started living this story at age two. I didn't know it then but that's when the damage started. Every chapter was earned. Through silence. Through rejection. Through nights where I had no one to talk to but God.
At some point writing this book, I realized I probably had PTSD. I'd never
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Produktbeschreibung
Ray Lodovico: his isn't a fitness book. Even though I lost 110 pounds.

It's not a love story. Even though I was married almost 27 years.

And it's not some fake-ass motivational playbook. I'm not here to sell you a dream or sugarcoat the shit I went through.

This is survival. Truth. Evolution.

I started living this story at age two. I didn't know it then but that's when the damage started. Every chapter was earned. Through silence. Through rejection. Through nights where I had no one to talk to but God.

At some point writing this book, I realized I probably had PTSD. I'd never called it that. I just thought I was angry. Defensive. Guarded. But it makes sense now.

I was kept small. Treated like a child.

And here's the truth I don't even know how "good" this book is. To me? It's a bestseller. But I've never read a book in my life. That's no joke. I was in a special reading class in elementary school. My friend Louie and I were in that class for years.

I made it through school without ever reading a book.

And here I am publishing one.

It's not to be cool. It's not to brag. It's survival. I needed to get my truth down.

And here's the irony all the people who used to tell me, "You gotta do what you gotta do"... well this is what I gotta do. Maybe it's my way out.

It all started with a weight loss transformation. I thought losing 110 pounds was going to fix everything.

I'm not sure it did. But I kept going. I kept writing. I kept fighting.

And now I wrote this book... while living in my car.

In these pages, I'm going to talk about: • family • marriage • addiction • suicidal thoughts • trauma • the nights I slept in my car • loneliness • the fight to believe in myself • and what it REALLY takes to rebuild when nobody is coming to save you.

If that sounds uncomfortable good. Life has been uncomfortable.

I'm doing what I gotta do. And this is my truth.

#InspiredToBeBetter Ray Lodovico: A raw, unfiltered memoir of survival, weight loss, trauma, addiction, and rebuilding life from nothing. Written while living in a car. This is not a feel-good playbook. It's the truth. If you've ever been counted out this is your story.


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Autorenporträt
Ray Lodovico is a certified personal trainer, former steel mill worker, and the author of Inspired to Be Better. After losing 110 pounds and surviving emotional collapse, homelessness, and rejection, Ray rebuilt his life one rep at a time. His story is raw, real, and unapologetically honestwritten to inspire anyone who's ever felt broken or alone.

He lives in Pennsylvania, trains clients online, and continues to tell his story with the help of AIhis unexpected partner in survival.