Sandeep Chavan

Mandatory Reset (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Mandatory Reset: The Science and Art of Sleep and Meditation

Why do we collapse without sleep? Why does the mind remain restless even after eight hours in bed? And why has humanity, for thousands of years, sought something beyond sleepsomething we call meditation?

In Mandatory Reset, author Sandeep J. Chavan offers a groundbreaking reinterpretation of two ancient yet everyday experiences: sleep and Dhyan (meditation). He shows that nothing mystical is required to understand themthey are nature's built-in reset systems, one biological and unconscious, the other psychological and conscious. Together, they form the law of continuation: life survives and thrives only through pause.

This book moves beyond the clichés of self-help and spirituality to uncover the true science of reset. Drawing on rhythms of biology, psychology, and field effects, Chavan explains:

• Why sleep is non-negotiablea biological reset that repairs tissues, consolidates memory, and restores energy.
• Why meditation is humanity's inventiona conscious reset that clears thought overload, dissolves illusions, and restores inner harmony.
• The difference between unconscious and conscious resets, and why both are essential for resilience, creativity, and clarity.
• How ancient sages discovered and preserved Dhyan not as mysticism, but as practical science for the restless mind.
• Why modern lifedominated by stress, information overload, and the "thought business"makes reset more urgent than ever.

With vivid examplesfrom laborers who sleep soundly after toil, to leaders and thinkers who lie awake in mental chaosChavan demonstrates how imbalance between biology and psychology fuels modern suffering. He then offers practical guidance: one-minute alignment practices for students and professionals, ways to honor sleep as sacred, and reflections for integrating conscious pause into daily life.

Mandatory Reset is not a manual of techniques, nor a mystical promise. It is a mirror, reminding us of a truth hiding in plain sight: life begins again with every reset.

Whether you are a student seeking focus, a professional drowning in thought, or a seeker curious about Dhyan and Samadhi, this book clears the noise and returns you to the simplicity of pause.

Sleep resets the body. Meditation resets the mind. Together, they are the art and science of living well.

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Produktdetails

• Verlag: SANDEEP CHAVAN
• Erscheinungstermin: 17. September 2025
• Englisch
• ISBN-13: 9798232557034
• Artikelnr.: 75461644

Autorenporträt

About the Author

Sandeep Chavan is a globally recognized author, independent physicist, and acclaimed industrial engineer with over two decades of multidisciplinary impact. Having served in leadership roles at multinational giants like Siemens, John Deere, and TATA, he has contributed extensively to advancements in industrial systems, manufacturing strategies, and operational excellence. Beyond industry, he has emerged as a visionary thought leader, actively redefining modern science, education, and global economic understanding.

As the creator of Universal Energy Dynamics (UED)a radical scientific framework challenging the foundations of classical and modern physicsChavan is leading a paradigm shift in how we perceive energy, matter, consciousness, and existence itself. His theory, now gaining traction in academic and independent circles, replaces outdated force-based models with ripple-field logic, offering a coherent explanation of gravity, light, time, and life as field consequences rather than absolutes.

Chavan's bestselling works span a wide range of topicsfrom the Indian economy and strategic investment to human behavior, decision-making, psychology, and spiritual science. His ability to decode complex subjects into practical wisdom has inspired readers globally. With more than 100 published books, several bestsellers, and featured placements on international platforms like Smashworld, his voice now echoes in the domains of science, philosophy, education, and self-transformation.

A passionate educator and founder of Gyrus Education, he has mentored thousands of students and professionals through lectures, seminars, and workshops, focusing on intellectual clarity, ripple-based psychology, and independent thinking in a rapidly changing world.

Sandeep's literary universe is not just informativeit's transformational. His works offer a new way to think, act, and alignwith the universe, with others, and with oneself.