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  • Format: ePub

What if the secret to living longer wasn't found in a diet plan, but in your faith?
In Eat to Live, Pray to Thrive , wellness advocate and faith-based author Julia Valentine explores the powerful connection between nutrition, spirituality, and longevity. Drawing wisdom from Scripture, modern science, and the world's longest-living people, Julia reveals that health is not only about what we eat-but why and how we live.
After two decades of studying nutrition and working inside the healthcare system, Julia saw firsthand how often people are prescribed pills instead of peace, and quick
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Produktbeschreibung
What if the secret to living longer wasn't found in a diet plan, but in your faith?

In Eat to Live, Pray to Thrive, wellness advocate and faith-based author Julia Valentine explores the powerful connection between nutrition, spirituality, and longevity. Drawing wisdom from Scripture, modern science, and the world's longest-living people, Julia reveals that health is not only about what we eat-but why and how we live.

After two decades of studying nutrition and working inside the healthcare system, Julia saw firsthand how often people are prescribed pills instead of peace, and quick fixes instead of truth. Frustrated by the endless diet debates-keto vs. Mediterranean, fasting vs. feasting-she turned to faith for the real answer.

Through heartfelt storytelling, biblical insight, and evidence-based research, Eat to Live, Pray to Thrive blends science and Scripture to uncover God's original blueprint for health. You'll learn how to nourish your body naturally, strengthen your spirit daily, and find peace in a world that profits from confusion.

Discover: ✅ The truth behind popular diet trends and what truly supports longevity ✅ How fiber, fasting, and faith heal your body at the cellular level ✅ The world's oldest peoples' daily habits-from Bernando LaPallo to the Blue Zones ✅ How prayer, gratitude, and visualization can renew your mind and body ✅ Real stories of miracles, faith, and the science of healing

This is not another diet book-it's a guide to living with purpose, eating with gratitude, and trusting God's design. Whether you're seeking better health, deeper peace, or spiritual alignment, this book will inspire you to take small, faithful steps toward lifelong wellness.

Eat to Live, Pray to Thrive reminds us that healing begins when gratitude meets grace-and that the best medicine of all is faith.


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Autorenporträt
Julia Valentine is a faith-based wellness author, nutrition enthusiast, and lifelong student of the human body and spirit. With over twenty years of experience studying health, longevity, and spiritual healing, Julia blends her deep understanding of nutrition with her unwavering belief in God's divine design for the body.

She has worked within the healthcare and insurance industry for years, witnessing firsthand how often people are given pills instead of purpose. That experience inspired her to create Faithful Wellness™, a growing movement and YouTube channel dedicated to teaching others how to live with peace, balance, and gratitude through faith, food, and lifestyle.

Julia's passion is helping others discover that health is not about perfection, but connectionbetween what we eat, what we believe, and how we live each day. She encourages readers and viewers to see the body as a sacred vessel, made by God to heal naturally through love, patience, and nourishment.

When she's not writing or filming, Julia enjoys time with her two children, Ranger and Silas, walking in nature, studying the Bible, and creating recipes inspired by the world's longest-living people.

Follow her journey and explore her teachings on her YouTube channel, Faithful Wellness, where faith meets nutrition and every video inspires you to Eat to Live and Pray to Thrive.