Linda Marlowe

Metabolic Confusion Diet Cookbook for Endomorph Women Over 50: A 28-Day Plan with Easy Recipes to Reset Your Hormones, Boost Energy, and Lose Stubborn Belly Fat-No Extreme Dieting or Calorie Counting (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you over 50 and struggling to lose belly fat no matter what diet you try?

Do you feel like your metabolism is broken and your energy levels are constantly low?

Have you tried every "healthy" plan out there, only to end up exhausted, frustrated, and still stuck in the same body?

If you answered YES to at least one of these questions, you MUST KEEP READING...

Reset Your Hormones, Reignite Your Energy, and Finally Lose WeightWithout Starving Yourself

You've followed the rules. You've cut calories, counted carbs, gone low-fat, low-sugar, even skipped meals. But after 50, your body just doesn't respond the way it used toand that's not your fault. With hormonal shifts, a slower metabolism, and years of yo-yo dieting, it's easy to feel like lasting weight loss is impossible. Your body feels stuck. Your energy is drained. Your cravings control you. But you're not alone in this journey, and there is a way out.

Discover the Endomorph-Smart, Hormone-Healthy Method That Finally Works

Created by wellness educator and nutrition coach Linda Marlowe, this book is based on real science, practical strategies, and decades of experience helping women over 50 thrive. After years of watching "one-size-fits-all" diets fail her clients, Linda developed a new approach rooted in metabolic flexibility, hormonal balance, and gentle nutritional rhythma method designed specifically for endomorph women in midlife. This isn't about restriction. It's about resetting your metabolism and nourishing your body the way it needs to be fed. This book includes a unique 28-day plan that cycles between low- and high-calorie days to confuse your metabolism into working againwithout cutting out your favorite foods or tracking every bite.

Inside the Book, You'll Find:

• Understanding Your Body Type: Why endomorph women over 50 need a different approachand what actually works.
• Metabolic Confusion Made Simple: The science, the myths, and how to use this strategy to unlock fat loss.
• 28-Day Hormone Reset Plan: Week-by-week structure with practical routines for real women with real lives.
• Over 100 Easy, Delicious Recipes: Balanced meals for both low- and high-calorie days to fuel your body and satisfy your cravings.
• Meal Builder Matrix: 200+ mix & match combinations to keep things flexible and never boring.
• And much more.

🎁 BONUS for Amazon Buyers

🎁 28-Day Meal Plan: A fully structured, done-for-you plan so you don't have to think about what to eat or when. 🎁 Weekly Grocery Lists: Shopping made simple with curated lists for every week of your reset.

Imagine This...

Waking up energized, sleeping better than you have in years, zipping up jeans that haven't fit since your 40s, and finally feeling in control of your body. Picture yourself enjoying food againwithout guilt, without obsession, and with the confidence that you're doing what's right for your body. This is your time to thrive. And it all starts now.

Stop starving yourself and start fueling the life you deserveclick "Buy Now" and begin your transformation today!

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Produktdetails

• Verlag: Linda Marlowe
• Erscheinungstermin: 6. Mai 2025
• Englisch
• ISBN-13: 9798231386871
• Artikelnr.: 74106150