Tara Hunnewell, Norvy Brandin

Meditation for the Modern Mind

A Journey to Inner Peace and Elevated Living

• Gebundenes Buch

Produktbeschreibung

A science-backed meditation guide to inner peace and mindful living. Learn practical tools to build calm, presence, resilience, and emotional well-being.

Produktdetails

• Verlag: NB Communication AB
• Seitenzahl: 270
• Erscheinungstermin: 25. Juni 2025
• Englisch
• Abmessung: 216mm x 140mm x 19mm
• Gewicht: 463g
• ISBN-13: 9789153139317
• ISBN-10: 9153139313
• Artikelnr.: 74321308

Autorenporträt

Tara Hunnewell is an educator, transformational coach, and dynamic creative force with over 15 years in health and well-being. With a background in performance and extensive study under renowned mentors, Tara blends art with mindfulness, teaching meditation, breathwork, yoga, and emotional intelligence. Her passion is awakening joy and fostering authentic self-expression, empowering individuals to reconnect with their inner light and live from a place of deep presence. Tara embodies the belief that the journey to inner peace begins with understanding and loving oneself.