Ruvimbo Carolyne Tundu

Thick, Happy & Unstoppable: Embrace Weight Loss for YOU, Not Society (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Thick, Happy & Unstoppable: Embrace Weight Loss for YOU, Not Society

Forget the pressure to shrink yourself for society,this is your journey, on your terms! In Thick, Happy & Unstoppable, Ruvimbo C. Tundu, a nurse and advocate for self-love, shares a powerful perspective on weight loss that challenges toxic beauty standards. This book isn't about losing weight to fit in,it's about becoming the happiest, healthiest, and most confident version of you. Through personal experiences, mindset shifts, and practical strategies, this book will help you: ✔ Break free from societal expectations and love your body at every stage. ✔ Build a healthy relationship with food, fitness, and self-care. ✔ Discover sustainable weight loss methods that make you feel good not deprived. ✔ Develop unshakable confidence, no matter your size. ✔ Stay motivated and unstoppable in your journey. This is more than just a weight loss guide,it's a self-empowerment movement. Whether you want to shed a few pounds, feel stronger, or simply love yourself more, this book will show you how to embrace change without losing YOU. Start your journey to happiness, health, and confidence today!

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Produktdetails

• Verlag: Ruvimbo Carolyne Tundu
• Erscheinungstermin: 15. Mai 2025
• Englisch
• ISBN-13: 9798231837687
• Artikelnr.: 74224307

Autorenporträt

Ruvimbo C. Tundu is a passionate writer, entrepreneur, nurse, and advocate for body positivity. Her journey has been one of self-discovery, overcoming challenges, and embracing her true self. Growing up, Ruvimbo struggled with low self-esteem due to societal pressures about body image. Like many others, she believed she had to fit a specific mold to be accepted, often feeling disconnected from her own body.
However, inspired by individuals like TikTok celebrity Ammie, Ruvimbo learned to embrace her thick figure with confidence. This shift in mindset led her to realize that health and happiness are about more than just appearance. She is now on a healthier weight loss journey, focusing on self-improvement and nurturing both her mental and physical well-being, rather than seeking validation from others.
As a nurse, Ruvimbo has always been passionate about promoting health, wellness, and self-care. Through her writing, she encourages men and women to take charge of their own health, love themselves at every stage, and find confidence in their unique journey. She believes that true beauty lies in self-love, and that weight loss can be an empowering process of growth, not a pursuit for societal approval.
Ruvimbo's mission is to inspire others to live their healthiest, most confident lives, regardless of shape or size.