Yavonne Butcher

Flourish After Fifty

A Self-Love Workbook for Women

• Broschiertes Buch

Produktbeschreibung

If you're a woman over fifty or planning to be...this book is for you! When you spend years taking care of everyone else, chasing society's version of success, and trying to fit into various molds that are no longer you, life can feel overwhelming. Before you know it, the mirror reflects not just laugh lines but burning questions: Who am I, really? And What comes next? In Flourish After Fifty, you'll find actionable steps to strip away society's demands, uncovering the vibrant, unfiltered you-waiting to shine. Forget chasing some picture-perfect version of success. Now is your time to thrive as the beautifully unique woman you are-laugh lines and all! With refreshing honesty, a touch of humor, and a mix of psychology, soulful wisdom, and practical tools, this book will help you: * Release societal expectations and reconnect with your authentic self. * Discover your inner compass and let your core values guide you. * Shine a light into the shadows of your mind to liberate yourself from unnecessary fear. * Tame the inner critic and replace self-doubt with self-compassion. * Ride the waves of emotions without drowning by leveling up your emotional intelligence. * Find strength and beauty in life's broken moments through gratitude and healing. * Rekindle your inner child's love for curiosity, laughter, creativity, and freedom. * Step into wholeness, where self-love becomes the foundation for a life of abundance and authenticity. Yavonne Butcher weaves personal stories, relatable insights, and empowering exercises to show readers how to live from a place of wholeness. Whether navigating major life changes, recovering from burnout, or simply searching for more meaning in your everyday life, this book will guide you to reclaim your worth and embrace every beautifully messy part of your humanness. Fall head over heels in love with the person you see in the mirror.

Produktdetails

• Verlag: Yavonne Butcher
• Seitenzahl: 180
• Erscheinungstermin: 28. Januar 2025
• Englisch
• Abmessung: 235mm x 191mm x 10mm
• Gewicht: 318g
• ISBN-13: 9798991661706
• Artikelnr.: 73859321

Autorenporträt

Hey there! I'm Yavonne Butcher-a lifelong student of human potential and a fun-loving, introspective, adventurous soul navigating life's next chapter. In this empty nesting phase of life, my days are filled with quiet morning coffee chats with my husband, long walks in nature with my loyal pup, and the occasional spontaneous dance party in the kitchen (because life is too short not to have a little fun!). Through writing and speaking, I pursue my passion for encouraging, empowering, and inspiring people to live from a place of wholeness and peace. Flourish After Fifty explores personal growth by facilitating intersections between science and spirituality, psychology and soul. Through self-awareness, intentional living, and a shift in perception, I believe we can all move beyond survival mode and experience life with clarity, purpose, and profound joy. After all, midlife doesn't need to be a crisis-it's the perfect opportunity to rediscover yourself, break free from old limitations, and step into the fullest version of yourself by challenging old paradigms, expanding conscious awareness, and igniting transformation.So, grab a cup of coffee (or a glass of wine), get cozy, and let's embark on this adventure together. Midlife is just the beginning-let's flourish!