Collagen and the Path to Self-Discovery: Ageless Secrets (1, #1) (eBook, ePUB) - Sidhu, Ruby
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  • Format: ePub

Collagen and the Path to Self-Discovery: Ageless Secrets invites readers to explore the science and soul of beauty.
Blending clear, research-based guidance with warm encouragement, Ruby Sidhu shows how collagenthe body's natural support proteincan be nurtured through nutrition, lifestyle, and mindful self-care.
Inside you'll discover:
Simple strategies to protect and boost your skin's natural glow | Foods, supplements, and habits that help collagen thrive | Gentle rituals to strengthen confidence, resilience, and self-esteem | Practical tips for aging gracefully and embracing…mehr

  • Geräte: eReader
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  • Größe: 0.15MB
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Produktbeschreibung
Collagen and the Path to Self-Discovery: Ageless Secrets invites readers to explore the science and soul of beauty.
Blending clear, research-based guidance with warm encouragement, Ruby Sidhu shows how collagenthe body's natural support proteincan be nurtured through nutrition, lifestyle, and mindful self-care.

Inside you'll discover:

  • Simple strategies to protect and boost your skin's natural glow
  • Foods, supplements, and habits that help collagen thrive
  • Gentle rituals to strengthen confidence, resilience, and self-esteem
  • Practical tips for aging gracefully and embracing vitality at every stage of life


Whether you're curious about anti-aging skincare, seeking a healthier lifestyle, or embarking on a personal growth journey, this book offers empowering tools to help you feel radiantinside and out.

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