Honor Head

12 Hacks to Boost Self-esteem

• Broschiertes Buch

Produktbeschreibung

Discover 12 simple steps to boost self-esteem and improve your emotional well-being

Produktdetails

• 12 Hacks
• Verlag: Hachette Children's Group
• Seitenzahl: 32
• Erscheinungstermin: 10. September 2020
• Englisch
• Abmessung: 191mm x 249mm x 5mm
• Gewicht: 122g
• ISBN-13: 9781445170619
• ISBN-10: 1445170612
• Artikelnr.: 60014986

Autorenporträt

Honor Head

Inhaltsangabe

1: What is self-esteem?;
2: Believe you are special;
3: Improve your body image;
4: Get healthy!;
5: Change your thinking;
6: Be positive;
7: Change your behaviour;
8: Be assertive;
9: Be confident;
10: Don't fear failure;
11: Control your social media;
12: Build up your life skills;
13: Be kind to yourself;
14: Helplines and glossary;