30 Days to a New You - Nurse, Lesley D
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30 Days to a New You: The ABCs of Fasting and Finding Your True Self is a guided self-care journal designed to help readers reset mentally, emotionally, and spiritually through the combined power of mindful fasting and daily reflection. Each day features an A-to-Z prompt that encourages emotional clarity, gentle accountability, and intentional personal growth. Perfect for women seeking a grounding ritual that nurtures renewal, balance, inner alignment, and a deeper connection with their authentic selves.

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Produktbeschreibung
30 Days to a New You: The ABCs of Fasting and Finding Your True Self is a guided self-care journal designed to help readers reset mentally, emotionally, and spiritually through the combined power of mindful fasting and daily reflection. Each day features an A-to-Z prompt that encourages emotional clarity, gentle accountability, and intentional personal growth. Perfect for women seeking a grounding ritual that nurtures renewal, balance, inner alignment, and a deeper connection with their authentic selves.
Autorenporträt
Lesley has recently authored two books that are a must-read for anyone looking to promote personal growth and happiness. "How to Turn a Breakup into a Breakthrough and Move on Like a Boss" and "You're Right. I Don't Care: 7 Lessons Learned to Stop Worrying Less & Start Enjoying Life More" are both powerful and empowering reads. In addition, Lesley has also penned a children's book titled "What the Flies, Bees, and Ants Taught Me: The Sweet Lessons Learned About Failing and Getting Back Up" that teaches valuable lessons about resilience. These works are a testament to Lesley's unwavering dedication to creating safe and uplifting spaces where individuals can feel free to evolve and find true happiness.hes valuable lessons about resilience. These works are a testament to Lesley's dedication to creating safe and uplifting spaces where individuals can feel free to evolve and find happiness.