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365 Days of Self-Care Strategies Aim to be the best version of yourself year round with daily arts and crafts, recipes, and pampering ideas. Seasonal self-care. 365 Simple Pleasures makes it easier than ever to take care of yourself throughout the year. As the seasons change, so do these self-care ideas. Whether installing a low maintenance cactus garden in the summer or crafting scented candles for the holidays, these self-care activities take good care of the mind, body, and soul. Self-care made easy. Along with easy, daily activities, author Susannah Seton explains why we enjoy each of…mehr

Produktbeschreibung
365 Days of Self-Care Strategies Aim to be the best version of yourself year round with daily arts and crafts, recipes, and pampering ideas. Seasonal self-care. 365 Simple Pleasures makes it easier than ever to take care of yourself throughout the year. As the seasons change, so do these self-care ideas. Whether installing a low maintenance cactus garden in the summer or crafting scented candles for the holidays, these self-care activities take good care of the mind, body, and soul. Self-care made easy. Along with easy, daily activities, author Susannah Seton explains why we enjoy each of these simple pleasures and why simple joys really do go a long way. Inside, find self-care tips and learn how to: * Release stress with lavender and rosemary crafts * Pamper yourself with a DIY spa day * Bake comfort foods like bread and maple candy If you enjoyed books like The More or Less Definitive Guide to Self-Care, The Self Care Prescription, or The Spirit Almanac, you'll love 365 Simple Pleasures. ¿
Autorenporträt
Susannah Seton is the author of Simple Pleasures of the Home, Simple Pleasures of the Garden, Simple Pleasures for the Holidays, and coauthor of Simple Pleasures: Soothing Suggestions and Small Comforts for Living Well YearRound. She lives in Berkeley, California, with her husband and daughter. ¿