A Change of Heart - Berg, Gerdi van den
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Some self-help titles focus strongly on the theories behind human behaviour; others offer practical advice for change. It is seldom, however, that a book offers both a solid scientific foundation and practical steps to improve people's lives in the long term. A Change of Heart is divided into three parts: First, it investigates why our efforts to improve are seldom successful. With relatable case studies, it illustrates how harmful hurts, habits and hang-ups keep surfacing despite people's best efforts. Secondly, it builds a solid foundation for long-term change by promoting true…mehr

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Produktbeschreibung
Some self-help titles focus strongly on the theories behind human behaviour; others offer practical advice for change. It is seldom, however, that a book offers both a solid scientific foundation and practical steps to improve people's lives in the long term. A Change of Heart is divided into three parts: First, it investigates why our efforts to improve are seldom successful. With relatable case studies, it illustrates how harmful hurts, habits and hang-ups keep surfacing despite people's best efforts. Secondly, it builds a solid foundation for long-term change by promoting true self-knowledge. We get to know our constituent parts and the role each one plays in our identity and behaviour. The third part presents the reader with practical steps to follow on the road to truth and wholeness. It is filled with real-life principles that help one to align your life to life-giving convictions that bring peace, joy and wisdom. A Change of Heart is aimed at individuals who want to tackle issues they struggle with, small groups who gather for Bible study or fellowship, ministry students, as well as Christian psychologists and counsellors.
Autorenporträt
Dr Gerdi van den Berg is a pastoral counsellor and cognitive behavioral therapist with more than 25 years of experience in her field. She has a PhD degree in Sociology (in the socio-cognitive neuroscience field), which she obtained from Trinity University in the USA. She is the author of three books, of which the most recent is A Change of Heart, which offers you the answer to sustainable heart change. Gerdi runs her own counselling practice and also hosts several workshops and courses, both in-person and online. She and her husband of 35 years make their home in the beautiful Western Cape in South Africa.