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A Pocketful of Calm
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Featuring a foreword by award-winning author and journalist Radhika Sanghani. Don't worry and stay calm! A handy guide to help you relax and feel good when everything gets too much. Dip into A Pocketful of Calm for a motivating affirmation, an uplifting quote or a top tip for yourself or to share with your friends.

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Featuring a foreword by award-winning author and journalist Radhika Sanghani. Don't worry and stay calm! A handy guide to help you relax and feel good when everything gets too much. Dip into A Pocketful of Calm for a motivating affirmation, an uplifting quote or a top tip for yourself or to share with your friends.