Baby Boomers are getting older and retiring in staggering numbers. They are also living longer than previous generations, so retirement can span decades. In this book, a seasoned psychiatrist addresses some of the major concerns retirees have about their emotional, mental, spiritual, and physical well-being as they age during retirement.
Baby Boomers are getting older and retiring in staggering numbers. They are also living longer than previous generations, so retirement can span decades. In this book, a seasoned psychiatrist addresses some of the major concerns retirees have about their emotional, mental, spiritual, and physical well-being as they age during retirement.
Author's Note Contents Foreword Introduction: Psychological Aspects of Retirement and Aging Part I: Getting Ready: Awareness Chapter 1 Emotions Chapter 2 Negative Behaviors Chapter 3 Relationships Chapter 4 Physical changes Part II: Common Mental Health Problems As We Age Chapter 5 Stress and Anxiety Chapter 6 Depression and Grief Chapter 7 Drug and Alcohol Abuse Chapter 8 Marital and Sexual Issues Later in Life Chapter 9 Dementia and Alzheimer's disease Chapter 10 Elder Abuse Part III: Mental Health in the Final Phase of Life Chapter 11 Psychological Caregiver Challenges Chapter 12 Emotional Decisions at the End of Life Part 1V: Psychiatric Treatment Options Chapter 13 Can A Psychiatrist Help? Chapter 14 Therapy Chapter 15 Medication Part V: Coping Skills Chapter 16 Stay Active Chapter 17 Maintain a Positive Attitude Chapter 18 Have a Goal and Stay Engaged Chapter 19 Religious Affiliation Chapter 20 Laughter is the Best Medicine Conclusion The Meaning of Life Aging Wisdom Acknowledgment About the Author Bibliography
Author's Note Contents Foreword Introduction: Psychological Aspects of Retirement and Aging Part I: Getting Ready: Awareness Chapter 1 Emotions Chapter 2 Negative Behaviors Chapter 3 Relationships Chapter 4 Physical changes Part II: Common Mental Health Problems As We Age Chapter 5 Stress and Anxiety Chapter 6 Depression and Grief Chapter 7 Drug and Alcohol Abuse Chapter 8 Marital and Sexual Issues Later in Life Chapter 9 Dementia and Alzheimer's disease Chapter 10 Elder Abuse Part III: Mental Health in the Final Phase of Life Chapter 11 Psychological Caregiver Challenges Chapter 12 Emotional Decisions at the End of Life Part 1V: Psychiatric Treatment Options Chapter 13 Can A Psychiatrist Help? Chapter 14 Therapy Chapter 15 Medication Part V: Coping Skills Chapter 16 Stay Active Chapter 17 Maintain a Positive Attitude Chapter 18 Have a Goal and Stay Engaged Chapter 19 Religious Affiliation Chapter 20 Laughter is the Best Medicine Conclusion The Meaning of Life Aging Wisdom Acknowledgment About the Author Bibliography
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