A Teenager's A to Z Guide to Earth School - Mulhall, Liam T
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A Teenager's A to Z Guide to Earth School: The Life Lessons I Wish I Knew When I Was You is more than just a book - it's a lifeline. For every teenager battling anxiety, wrestling with self-worth, feeling crushed by pressure, or lost in depression, this is the guidebook they've been waiting for. Written by Liam Mulhall - a former soldier, firefighter, and high-performance rugby league coach who has mentored elite youth athletes across Australia - this bold, heartfelt resource doesn't preach, sugarcoat, or judge. It speaks with honesty and compassion about what it really means to grow up in…mehr

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Produktbeschreibung
A Teenager's A to Z Guide to Earth School: The Life Lessons I Wish I Knew When I Was You is more than just a book - it's a lifeline. For every teenager battling anxiety, wrestling with self-worth, feeling crushed by pressure, or lost in depression, this is the guidebook they've been waiting for. Written by Liam Mulhall - a former soldier, firefighter, and high-performance rugby league coach who has mentored elite youth athletes across Australia - this bold, heartfelt resource doesn't preach, sugarcoat, or judge. It speaks with honesty and compassion about what it really means to grow up in today's world. Inside you'll find: From acne, anxiety, and addiction to bullying, boundaries, confidence, consent, comparison, depression, resilience, and relationships, every chapter delivers:Real talk teens can trust - stories and reflections that feel genuine. Mental health support for anxiety, overthinking, and depression. Practical tools for resilience, self-worth, and handling peer pressure. Interactive challenges to turn insight into action. Wisdom that reminds teens they matter. Why this book matters: Today's teens face overwhelming pressure from school, social media, and expectations. Too many feel invisible or like they're falling behind. This book answers back: You are not broken. You are not alone. And you are stronger than you think. For classrooms and personal reflection:Aligns with Australia's Health & PE outcomes and the U.S. CASEL SEL framework. Builds self-awareness, resilience, decision-making, and relationship skills. A resource for teachers, parents, counsellors, and youth workers to spark meaningful conversations. Who it's for:Teens struggling with anxiety, depression, or identity. Parents wanting a guide that speaks when words fall short. Schools and youth groups needing curriculum-aligned wellbeing tools. Professionals seeking resources that resonate with young people. How it helps:As a weekly wellbeing resource. As a discussion guide in counselling or youth groups. As a personal compass for navigating life's toughest lessons If you've ever wished for a book that could reach a teenager before the world breaks them down, this is it. Because in Earth School, the only exam that matters is learning to live fully - and love yourself along the way.
Autorenporträt
Liam Mulhall is a former soldier, firefighter, and high-performance rugby league coach who has worked with elite youth athletes in semi-professional and representative programs across Australia - the rugby equivalent of NCAA Division 1 calibre.He is the author of A Teenager's A to Z Guide to Earth School, a powerful and practical guidebook helping young people navigate mental health, identity, self-worth, resilience, anxiety, and the pressure to be perfect in an online world.Passionate about creating tools that connect the curriculum with real-life conversations, Liam's work supports key Social and Emotional Learning (SEL) competencies and aligns with both Australia's HPE curriculum and U.S. CASEL framework.His mission is simple: to help the next generation feel seen, heard, and strong enough to handle life's chaos.