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What does it really mean to live mindfully - and how do you make it part of your everyday life?This book brings together 15-odd blogs I've written over the past couple of years, each one exploring mindful living through a different lens - from ancient scriptures like the Bible and the Bhagavad Gita to timeless thinkers like Swami Vivekananda, Aristotle, and even modern voices like Eckhart Tolle.I've tried to blend spiritual wisdom with philosophical insight and back it up with scientific reasoning wherever possible. More than anything, I've shared what these teachings have meant to me…mehr

Produktbeschreibung
What does it really mean to live mindfully - and how do you make it part of your everyday life?This book brings together 15-odd blogs I've written over the past couple of years, each one exploring mindful living through a different lens - from ancient scriptures like the Bible and the Bhagavad Gita to timeless thinkers like Swami Vivekananda, Aristotle, and even modern voices like Eckhart Tolle.I've tried to blend spiritual wisdom with philosophical insight and back it up with scientific reasoning wherever possible. More than anything, I've shared what these teachings have meant to me personally - how they've shaped the way I think, feel, and show up in the world.Whether you're just beginning to explore mindfulness or looking for fresh perspectives to deepen your practice, I hope this book offers something meaningful - and maybe even a few aha moments - along the way.
Autorenporträt
Deeptaketuu Chaatterjee is a marketer turned writer with over a decade of experience in the dynamic worlds of retail and media. He has worked with leading organizations such as The Times of India, The Ambuja Neotia Group, and several others. A passionate storyteller at heart, Deeptaketuu made his authorial debut with Fakeism, a thought-provoking work available on Amazon worldwide. Since then, he has built a strong portfolio as a freelance writer, collaborating with prominent content agencies and clients across industries. His second book marks a return to his core interest-spirituality and self-help-blending his professional insights with a deep exploration of the inner self.