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Fitness. Fun. Freedom for everybody. Adaptive Body Dynamics is more than just a manual incorporating Martial Arts movement, balance, strength together with reactive learning. Laurence Carbon, a coach with years of hands-on experience developed this manual for carers, coaches, parents and support workers to deliver fun, inclusive fitness for individuals with mild to complex disabilities. Using everyday objects not expensive equipment you'll discover how to adapt sports like Boccia, Petanque, and bowling into confidence-building, individual or team activities that anyone can play and enjoy. ¿ Low-cost, high-impact techniques ¿ Simple instructions for every ability level ¿ Backed by a Level 3 CPD-accredited online course (12 CPD points) The manual is full of tried and tested fun games and activities to improve motor skills, from beanbags games to paper-boat therapy and chair fitness exercises.