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If you have ADHD (or spend time with those who do) then this book will give you tools, techniques and strategies to thrive and succeed in sport.

Produktbeschreibung
If you have ADHD (or spend time with those who do) then this book will give you tools, techniques and strategies to thrive and succeed in sport.
Autorenporträt
Dr Josephine Perry is a Chartered Sport and Exercise Psychologist who supports those in sport, on stage and in the professions to maximise their success. She specialises in supporting those with performance anxiety and athletes with ADHD. She writes extensively in the media and has published five other books including: Performing under Pressure: Strategies for Sporting Success, ICan: The Teenage Athlete's Guide to Mental Fitness and The 10 Pillars of Success.