ADHD Organizing and Cleaning Solutions - Singer, Caroline
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ADHD Brain + Decluttering = CHAOS? If you find yourself constantly... ¿¿ Starting five tasks, finishing none, and wondering where the last hour went... ¿¿ Drowning in doom piles that you swore you'd tackle last month... ¿¿ Writing to-do lists, only to forget where you put them, then spending time making a 'better' list... Then 'ADHD Organizing and Cleaning Solutions' is here to help! This isn't your typical organizing guide. It's a practical, ADHD-friendly toolkit that really understands how your brain works. It's a short and easy-to read book, packed with great advice including: -…mehr

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Produktbeschreibung
ADHD Brain + Decluttering = CHAOS? If you find yourself constantly... ¿¿ Starting five tasks, finishing none, and wondering where the last hour went... ¿¿ Drowning in doom piles that you swore you'd tackle last month... ¿¿ Writing to-do lists, only to forget where you put them, then spending time making a 'better' list... Then 'ADHD Organizing and Cleaning Solutions' is here to help! This isn't your typical organizing guide. It's a practical, ADHD-friendly toolkit that really understands how your brain works. It's a short and easy-to read book, packed with great advice including: - Room-by-room decluttering strategies - Easy organizing hacks - Helpful cleaning tips - Weekly meal planning guide - Practical ways of tackling procrastination and task paralysis You will discover the power of the 5-minute task, which breaks down chores into easy, doable chunks that actually get you moving. Say goodbye to the doom pile and hello to a cleaner, calmer space-without the overwhelm. Finally, organizing solutions designed for YOU!
Autorenporträt
Caroline Singer MA is a published author and certified ADHD coach, with a particular interest in neurodiversity and family issues. Several of her family members have ADHD, so she understands at close range what the key issues are. Her work is fuelled by a passion for providing empathetic support, practical advice and uplifting encouragement. Caroline's mission is to help individuals and families living with ADHD to give themselves the gift of a calmer and more organized environment, fostering hope and positive change in their lives.