ADHD Unpacked - Conner, Alex; Brown, James
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An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.

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Produktbeschreibung
An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.
Autorenporträt
Alex is an ADHD coach and brain scientist who combines his personal experience with ADHD to be a trusted voice in psychoeducation. He is co-founder and co-host of The ADHD Adults podcast, one of the UK's most popular ADHD resources. Alongside James Brown, Alex co-founded ADHDadultUK, a registered charity, and Focusmag.uk, an evidence-based online magazine for adults with ADHD. Alex has published research and articles on ADHD and, as an honorary Professor at Aston University, he also delivers ADHD coaching and training to thousands of people.
Rezensionen
James and Alex helped me understand my ADHD when I was first diagnosed, and ADHD Unpacked brings that same clarity to all adults with ADHD. Rooted in science, this book busts myths, explores the condition's complexities, and offers practical insights. Essential reading for anyone looking to better understand and live well with ADHD.