Allen Carr

Allen Carr's Easyweigh to Lose Weight

The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking

• Broschiertes Buch

Produktbeschreibung

Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.

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Produktdetails

• Verlag: Penguin / Penguin Books UK
• New ed.
• Seitenzahl: 224
• Erscheinungstermin: 3. Januar 2013
• Englisch
• Abmessung: 198mm x 128mm x 17mm
• Gewicht: 166g
• ISBN-13: 9780718194727
• ISBN-10: 0718194721
• Artikelnr.: 36560386

Autorenporträt

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's last legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking weight, alcohol and drug addiction.

© Michael Timm