James Villepigue, Rick Collins

Alpha Male Challenge

The 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude

• Gebundenes Buch

Produktbeschreibung

A blueprint for men's inner and outer self-improvement from the author of "The Body Sculpting Bible for Men," this ten-week plan provides the tools for success in the modern world and the antidote to the de-masculination epidemic. 150 photos.

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Produktdetails

• Verlag: Harmony/Rodale
• Seitenzahl: 327
• Erscheinungstermin: 1. September 2009
• Englisch
• Abmessung: 283mm x 223mm x 37mm
• Gewicht: 1108g
• ISBN-13: 9781594869310
• ISBN-10: 1594869316
• Artikelnr.: 23597686

Autorenporträt

JAMES VILLEPIGUE, a certified personal trainer, is the best-selling author of more than 18 books. His flagship book series, the Body Sculpting Bibles , sold more than 850,000 copies. He resides in Oyster Bay, New York. RICK COLLINS is an attorney, a former certified personal trainer and competitive bodybuilder, and a monthly columnist for Muscular Development magazine. He resides in Westbury, New York.