Anger Management - Sanders, Tony
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Do you find yourself always on edge and unable to control your emotions? Imagine if there was a way that you could master your emotions and improve your relationships with friends and family. We often find that our negative thinking is what holds us back from genuinely progressing professionally and personally. But what if you could change the things you didn't like about yourself? What if you could stop overthinking and live for the moment? Anger Management is a self-help guide on decluttering your mind, overcoming anxiety and depression, as well as tips to manage your anger. It's easier said…mehr

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Produktbeschreibung
Do you find yourself always on edge and unable to control your emotions? Imagine if there was a way that you could master your emotions and improve your relationships with friends and family. We often find that our negative thinking is what holds us back from genuinely progressing professionally and personally. But what if you could change the things you didn't like about yourself? What if you could stop overthinking and live for the moment? Anger Management is a self-help guide on decluttering your mind, overcoming anxiety and depression, as well as tips to manage your anger. It's easier said than done trying to control and understand why we feel what we feel and when. We all have fears and insecurities, and we all wish we could be better. This guide helps you achieve the best possible outcomes, but more importantly, it provides a guide that is easy to follow and read. In Anger Management: A Practical Guide to Control Your Emotions - Declutter Your Mind, Stop Overthinking and Master Your Relationships & Social Skills, you will learn: 10 tips for positive thinking The good and bad behind the emotion anger Improving your social skills for the better Self-help tips to manage anxiety Emotional management tips Becoming a better communicator These are just a few of the subjects we cover in the book but more importantly, these are just a few of the first steps you can take towards becoming a better you. Don't let your fear and insecurities hold you back anymore! Take the first step with this easy to read and follow guide. Find mindfulness from the comfort of your home and learn tips to overcome your fear. We are our own worst enemy - put a stop to it!
Autorenporträt
Tony's focus is on helping people develop their full potential.He experienced massive failures in every sphere of his life for several years in a row. He realized, unfortunately, that he lacked the skills needed to become successful. As a result, he suffered a major nervous breakdown and had no idea what to do with his life anymore.At the worst moment of his life, he had a car accident and was forced to stay in bed for three months. With no willingness to live, he was very close to committing suicide.Then one small event changed his life forever.He received a self-help book from a friend as a gift, with the best wishes for a speedy recovery. At first, he put the book aside. He had no desire to read it, but after a few days, decided to give it a try. To his own surprise, he read the book in one sitting. From that moment on, his life was never the same. He ordered all the best self-help books on the market and spent all his time reading.By the time he recovered, he had formed a new, more productive, and positive approach to life. He was ready to make changes. As soon as he was able to walk again, he fully concentrated on the self-help sphere, investing all his savings and time in reading more books and attending live seminars by the best experts.This relentless and unapologetic approach helped him undergo his own transformation. From a negative, insecure, and timid person to a self-confident, efficient, and successful one.He continues to work on himself to this day. By sharing his knowledge with the world, he aims to show that anyone can create a better life."So here you are, looking for advice on self-improvement. I guess that if you are still on this page, then you might be seriously interested in taking control of your life. At the same time, you might feel frustrated and confused, since it all seems too complicated and unattainable. Believe me, I know how it feels. I've been there many times. But let me tell you this: by making this move - searching for some tips that will make your life better - you've already made a small yet essential step toward improving your life. And it means a lot. It means that you are brave. Brave enough to realize that all change should start from within you. Now, with this in mind, you can start transforming your life and finally change it for good."