Ashtanga, Embodiment and Complex Systems - Grysak, Iain
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This book represent the evolution of my Ashtanga practice for the 10-year period that began in Mysore with Sharath Jois. It also explore physical, energetic and philosophical dimensions of Ashtanga practice.

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Produktbeschreibung
This book represent the evolution of my Ashtanga practice for the 10-year period that began in Mysore with Sharath Jois. It also explore physical, energetic and philosophical dimensions of Ashtanga practice.