Attachments: Pain or Relief* delves deep into the complexities of human attachment, a fundamental aspect of our emotional lives. Written with raw honesty and heartfelt emotion, this book explores the joys and pains that attachments can bring-whether it's love, friendship, or familial bonds. With a blend of psychological insight and personal reflection, Rakshat Jain guides readers through the challenges of dependence, the fear of loss, and the difficult process of letting go. From the excitement of new connections to the emotional weight of unhealthy attachments, *Attachments: Pain or Relief* illuminates the intricate dynamics that shape our relationships. It offers practical advice on setting boundaries, healing from heartbreak, and discovering self-love as the foundation for all connections. With every chapter, Rakshat encourages readers to reflect on their own experiences and explore the balance between holding on and moving forward. This book speaks directly to anyone who has ever struggled with letting go, trusting again, or finding solace in solitude. It's a candid, emotional journey through the beauty and burdens of attachment, ultimately leading to the question: do attachments bring us pain, or do they offer us relief? This book will resonate with anyone seeking to understand their relationships, heal emotional wounds, and learn the power of self-love.