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Do you need guidance, an emotional compass to strengthen your mental health? The author of this book is a clinical psychologist and expert in emotional management and, in these pages, he reveals his method to help those who suffer thanks to a series of keys and formulas so that we learn to manage our personal difficulties, from a practical perspective and self-applied.

Produktbeschreibung
Do you need guidance, an emotional compass to strengthen your mental health? The author of this book is a clinical psychologist and expert in emotional management and, in these pages, he reveals his method to help those who suffer thanks to a series of keys and formulas so that we learn to manage our personal difficulties, from a practical perspective and self-applied.