Author, artist, and scholar of Tantra and Ayurveda, Harish Johari was also an inspired cook who shared his culinary wisdom in this treasury of vegetarian cooking. Johari offers a clear and concise introduction to the principles of Ayurvedic eating and explains the healing qualities that foods and spices impart according to their subtle energies. Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.
Author, artist, and scholar of Tantra and Ayurveda, Harish Johari was also an inspired cook who shared his culinary wisdom in this treasury of vegetarian cooking. Johari offers a clear and concise introduction to the principles of Ayurvedic eating and explains the healing qualities that foods and spices impart according to their subtle energies.Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.
Harish Johari (1934–1999) was a distinguished North Indian author, Tantric scholar, poet, musician, composer, artist, and gemologist who held degrees in philosophy and literature and made it his life's work to introduce the culture of his homeland to the West. Here is a hot link to a web site dedicated to Harish Johari's work that was set up by his students. http://www.sanatansociety.com/artists_authors/aa_harish_johari.htm
Inhaltsangabe
Editor's Note Introduction Part I: An Introduction to Ayurveda 1. Principles of Ayurveda 2. Balanced Nutrition 3. Foods and Their Healing Properties 4. Guidelines for Preparing and Eating Foods 5. Food and the Cycles of Nature 6. Food and Consciousness Part II: The Recipes 1. Introduction to the Recipes 2. Snacks 3. Dals 4. Savory Rice Dishes 5. Vegetable Dishes 6. Paneer Dishes 7. Yogurt Dishes 8. Salads 9. Condiments 10. Breads 11. Desserts and Sweet Fruit Creams 12. Beverages Appendices Appendix A Menu Combinations Appendix B Recipes for Children and the Elderly Appendix C About Milk Glossary Sources of Supply Index
Editor's Note Introduction Part I: An Introduction to Ayurveda 1. Principles of Ayurveda 2. Balanced Nutrition 3. Foods and Their Healing Properties 4. Guidelines for Preparing and Eating Foods 5. Food and the Cycles of Nature 6. Food and Consciousness Part II: The Recipes 1. Introduction to the Recipes 2. Snacks 3. Dals 4. Savory Rice Dishes 5. Vegetable Dishes 6. Paneer Dishes 7. Yogurt Dishes 8. Salads 9. Condiments 10. Breads 11. Desserts and Sweet Fruit Creams 12. Beverages Appendices Appendix A Menu Combinations Appendix B Recipes for Children and the Elderly Appendix C About Milk Glossary Sources of Supply Index
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