In 2006 Neil Cooper (aka Just A Bloke) broke his back. These days, he can run a half-marathon in less than 100 minutes. He kept being asked how he did it, and people said, "You need to write a book." So here it is. Be Stronger Than Your Excuses tells the story of how and why Neil got to where he is today. The story of Just A Bloke, from broken back to Spartan Beast. Read it and be inspired. Connect with @justabloke2023 on Instagram, Threads, Twitter and YouTube.
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