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This workbook is the perfect companion for those who have already read Be You: The Journey of Self-Realization or anyone who wants to skip ahead and focus on doing the work. All chapters from Be You are neatly summarized to allow quick, daily reads, augmented by insightful and thought-provoking prompts to support you in your daily journaling practice. This resource guide also makes use of Cirak's most powerful guided meditations, making it the ultimate self-help program. This workbook for Cirak's Be You is designed to guide you to new levels of awareness in your journey of self-realization. It continues in the tradition of simple language and effortless readability, providing key chapter summaries and reflective writing prompts to help you go deeper and discover powerful and transformative insights about yourself. It can be read in conjunction with Be You or as a standalone journal. Be happy. Be free. Be you.