Honor Head

Be Your Best You

How to manage your mental health, your time on social media and beat stress and anxiety

Be Your Best You

How to manage your mental health, your time on social media and beat stress and anxiety

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Helping children aged nine plus to develop and maintain good mental and physical health

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Produktbeschreibung

Helping children aged nine plus to develop and maintain good mental and physical health

Produktdetails

Produktdetails
Verlag: Hachette Children's Group
Seitenzahl: 176
Erscheinungstermin: 14. April 2022
Englisch
Abmessung: 232mm x 158mm x 18mm
Gewicht: 528g
ISBN-13: 9781445174075
ISBN-10: 1445174073
Artikelnr.: 60159049

Herstellerkennzeichnung
Libri GmbH
Europaallee 1
36244 Bad Hersfeld
gpsr@libri.de

Produktdetails

Verlag: Hachette Children's Group
Seitenzahl: 176
Erscheinungstermin: 14. April 2022
Englisch
Abmessung: 232mm x 158mm x 18mm
Gewicht: 528g
ISBN-13: 9781445174075
ISBN-10: 1445174073
Artikelnr.: 60159049

Herstellerkennzeichnung
Libri GmbH
Europaallee 1
36244 Bad Hersfeld
gpsr@libri.de

Autorenporträt

Honor Head, illustrated by Roberta Terracchio

Inhaltsangabe

1: Be Your Best You
2: Your Brain and Body
3: Your Emotions
4: Beating Stress and Anxiety
5: Social Media and You
6: Glossary
7: Further Information
8: Index

Inhaltsangabe

1: Be Your Best You
2: Your Brain and Body
3: Your Emotions
4: Beating Stress and Anxiety
5: Social Media and You
6: Glossary
7: Further Information
8: Index