Becoming Your Own Emotional Support System - Linda L. Simmons
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  • Buch

Foreword (Clark D. Campbell) | Preface | Acknowledgments | SECTION I: THOSE IN NEED OF A COMMUNITY OF ONETHEIR STORIES | Chapter 1. One Is the Loneliest Number: When New Identities Are Forced Upon Us | Maryanne´s Story of Divorce | Maryanne´s Need for a Community of One | A New Identity Enforced by Divorce | Responses to Divorce That Lead to Creating a Community of One | Chapter 2. May I Introduce You?: Discovering Our Lost Selves | Joan´s Story of Chronic Illness | Joan´s Need for a Community of One | Changes Wrought by Chronic Illness | Responses to Chronic Illness That Could Lead to…mehr

Produktbeschreibung
  • Foreword (Clark D. Campbell)
  • Preface
  • Acknowledgments
  • SECTION I: THOSE IN NEED OF A COMMUNITY OF ONETHEIR STORIES
  • Chapter 1. One Is the Loneliest Number: When New Identities Are Forced Upon Us
  • Maryanne´s Story of Divorce
  • Maryanne´s Need for a Community of One
  • A New Identity Enforced by Divorce
  • Responses to Divorce That Lead to Creating a Community of One
  • Chapter 2. May I Introduce You?: Discovering Our Lost Selves
  • Joan´s Story of Chronic Illness
  • Joan´s Need for a Community of One
  • Changes Wrought by Chronic Illness
  • Responses to Chronic Illness That Could Lead to Creating a Community of One
  • Chapter 3. Finding the Strength Within: Accessing the Hidden Treasure of Our Spiritual Resources
  • Dan´s Story of Spiritual Crisis
  • Dan´s Need for a Community of One
  • The Tarnishing of Spiritual Resources
  • Responses to Situations of Spiritual Crisis That Lead to Creating a Community of One
  • Chapter 4. The Truth About the Royal Family: Stigmas Can Make Finding Support a Challenge
  • Maggie´s Story of Sexual Abuse
  • Maggie´s Need for a Community of One
  • The Isolating Effects of Sexual Abuse
  • Responses to Sexual Abuse That Lead to Creating a Community of One
  • Chapter 5. Cleaning House: Identifying the Unnecessary and Letting It Go
  • Terry´s Story of ADHD and Job Loss
  • Terry´s Need for a Community of One
  • Repercussions of ADHD Such as Job Loss
  • Responses to ADHD and Job Loss That Lead to Creating a Community of One
  • Chapter 6. Goals for the Real World: Examining Expectations
  • April´s Story of Mental Illness
  • April´s Need for a Community of One
  • The Challenges of Realistically Living with Mental Illness
  • Responses to Mental Illness That Lead to Creating a Community of One
  • Chapter 7. Coming Out of Hiding: Cutting the Weighty Issue of Obesity Down to Size
  • Laura´s Story of Obesity
  • Laura´s Need for a Community of One
  • The Stigma of Obesity
  • Responses to Obesity That Lead to Creating a Community of One
  • Chapter 8. Skydiving and Other Necessary Risks: Stagnant Waters Only Grow Mold
  • Sue´s Story of Alcoholism
  • Sue´s Need for a Community of One
  • Risks Required to Conquer Addictions
  • Responses to Addictions That Lead to Creating a Community of One
  • Chapter 9. A Leap of Faith: Exploring Strange New Worlds
  • Diana´s Story of Domestic Violence
  • Diana´s Need for a Community of One
  • Daring to Take a Leap of Faith
  • Responses to Domestic Violence That Lead to Creating a Community of One
  • SECTION II: BARRIERS TO CREATING A COMMUNITY OF ONE
  • Chapter 10. Taking the World by Storm: Facing Our Fears and Moving On
  • Chapter 11. Guilt Must Go!: Guilt Can Be Good But Needs to Be Temporary
  • Chapter 12. Corralling Crazy Thinking: Correcting Thought Distortions
  • Chapter 13. Selecting Your Frame of Mind: Choosing Our Life Perspective
  • SECTION III: CREATING A COMMUNITY OF ONE
  • Chapter 14. Sitting with Suffering: Growing Through Grief
  • Chapter 15. The Value of Vision: Creating a Map for Future Direction
  • Chapter 16. Tools of the Trade: Skill Development
  • Chapter 17. Never Give Up: A Call for Hope
  • Epilogue. A Final Word
  • References
  • Index
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