Lori A. BrottoBetter Sex Through Mindfulness
How Women Can Cultivate Desire
Lori A. Brotto, PhD, is a clinical psychologist, sex researcher, and Canada Research Chair in Women's Sexual Health. She is a member of various sexuality organizations and an associate editor for Archives of Sexual Behavior. Brotto writes a monthly column called Health Advisor for the Globe and Mail and has been featured in the New York Times, the Walrus, Chatelaine, Dan Savage's Savage Lovecast, and many other outlets. Brotto was one of four leading experts, alongside Dr. Jen Gunter, featured in the MasterClass The Magic of Menopause which was hosted by Halle Berry. She lives in Vancouver, BC. Emily Nagoski is a sex educator, speaker, activist and author of the New York Times bestseller, Come as You Are: The Surprising New Science that Will Transform Your Sex Life.
Foreword
Introduction
Chapter 1: Sex in a Multitasking World
Chapter 2: Seeking Sexual Ecstasy—From the Couch to the Brain Drug
Chapter 3: Introducing the Raisin
Chapter 4: Becoming Aware of your Body
Chapter 5: "Your Attention, Please!"
Chapter 6: How Mindfulness Works
Chapter 7: If You're Happy and You Know It
Chapter 8: It Takes Two
Chapter 9: Tuning In to Pain
Chapter 10: You Have My Attention—Now What?
Chapter 11: The Next Chapter of the Present Moment
Appendix: Where to Find Help
Select Bibliography
Acknowledgments
Index
