Jason Prall

Beyond Longevity

A Proven Plan for Healing Faster, Feeling Better and Thriving at Any Age

• Broschiertes Buch

Produktbeschreibung

New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.

Produktdetails

• Verlag: Hay House UK Ltd
• Seitenzahl: 256
• Erscheinungstermin: 27. Dezember 2022
• Englisch
• Abmessung: 226mm x 150mm x 20mm
• Gewicht: 378g
• ISBN-13: 9781788179447
• ISBN-10: 1788179447
• Artikelnr.: 65179206

Autorenporträt

Jason Prall is a longevity and optimal health practitioner and the host of You, Optimized Radio. He is the co-director, co-writer and co-producer of The Human Longevity Project, and you can visit him online at humanlongevityfilm.com