Book 3 - Gaffney, Maureen
20,99 €
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Erscheint vorauss. 19. Mai 2026
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After a career of over fifty years in psychology, Dr Maureen Gaffney has compiled the most essential life lessons for living with intention and taking control of your happiness. This book will describe the events and experiences that have shaped the way Dr Gaffney views and approaches life. Dealing with topics such as setting boundaries, building your capacity for happiness, strengthening your relationships with others, resilience and coping mechanisms, this book offers valuable tools and insights for dealing with the stresses of everyday life. While generally informed by research, its main focus is personal experiences and observations.…mehr

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Produktbeschreibung
After a career of over fifty years in psychology, Dr Maureen Gaffney has compiled the most essential life lessons for living with intention and taking control of your happiness. This book will describe the events and experiences that have shaped the way Dr Gaffney views and approaches life. Dealing with topics such as setting boundaries, building your capacity for happiness, strengthening your relationships with others, resilience and coping mechanisms, this book offers valuable tools and insights for dealing with the stresses of everyday life. While generally informed by research, its main focus is personal experiences and observations.
Autorenporträt
Dr Maureen Gaffney is a leading clinical psychologist, writer and broadcaster. She has had a distinguished academic career and continues to work as a consultant, specializing in leadership and organizational change, working with companies around the world to build strong, emotionally intelligent leadership and innovative and resilient work cultures. Among her clients are Intel, Hewlett-Packard, Microsoft and Google. She is the author of two bestselling books Flourishing, about how to achieve a deeper sense of well-being, meaning and purpose, and Your One Wild and Precious Life, a guide to becoming your best self at any age. She lives in Dublin.