David Perlmutter

Brain Wash

Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness

• Broschiertes Buch

Produktbeschreibung

Brain Wash reveals the dangers of consumption culture to our mental and cognitive health, and offers diet and lifestyle interventions to heal the brain.

Produktdetails

• Yellow Kite
• Verlag: Hodder & Stoughton / Yellow Kite
• Artikelnr. des Verlages: 691412
• Seitenzahl: 304
• Erscheinungstermin: 10. Juni 2021
• Englisch
• Abmessung: 196mm x 127mm x 25mm
• Gewicht: 216g
• ISBN-13: 9781529314076
• ISBN-10: 1529314070
• Artikelnr.: 60330956

Autorenporträt

David Perlmutter

Rezensionen

'Brain Wash reveals how our day-to-day decisions are deeply influenced and actively manipulated by the modern world. But more importantly, it is a powerful manual that allows each of us to reclaim control of our choices and make better decisions that will pave the way for health and happiness. While we generally know what's best for ourselves, acting on this knowledge is a constant struggle. Brain Wash allows us to turn this knowledge into action. I highly recommend this innovative book.' Daniel G. Amen, MD, founder, Amen Clinics and author of The End of Mental Illness