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What if your struggles were not signs of weakness, but echoes of emotional patterns you didn't choose? Through the powerful story of Nolan-a man navigating sabotage, silence, and self-reclamation-this book invites you into the heart of healing. Blending emotional storytelling with the practical framework of Schema Liberation Therapy, Break the Pattern is more than a novel. It's a healing experience. You are not broken. You are patterned. And what was learned, can be unlearned.