Breaking Free from Long Covid is a helpful guide for people living with Long Covid who want to make sense of their experience, relieve their symptoms, and regain a quality of life. Drawing on the author's personal experience and professional expertise, it explores common challenges caused by the condition.
Breaking Free from Long Covid is a helpful guide for people living with Long Covid who want to make sense of their experience, relieve their symptoms, and regain a quality of life. Drawing on the author's personal experience and professional expertise, it explores common challenges caused by the condition.
Lucy Gahan is a Clinical Psychologist working in Palliative Care in an NHS Physical Health service. She has had Long Covid since April 2020.
Inhaltsangabe
Introduction. 1. How it Started. 2. Invisible Illness and the Healing Power of Being Believed. 3. The Recovery Project. 4. Recovery in the 'Real World'. 5. Long Covid and Relationships. 6. Responding to Trauma and Re-connecting with what Matters to you. 7. Talking with Professionals - Making the Most of your Consultations. 8. Your Long Covid Toolkit. 9. Pacing. 10. Living 'Between'. Appendix One. Reference. Resources.
Introduction. 1. How it Started. 2. Invisible Illness and the Healing Power of Being Believed. 3. The Recovery Project. 4. Recovery in the 'Real World'. 5. Long Covid and Relationships. 6. Responding to Trauma and Re-connecting with what Matters to you. 7. Talking with Professionals - Making the Most of your Consultations. 8. Your Long Covid Toolkit. 9. Pacing. 10. Living 'Between'. Appendix One. Reference. Resources.
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