Burned Out, But Built for More - Ausar, Cyrus
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Burned Out, But Built for More A Burnout Recovery Guide with Stories That Heal, Solutions That Work, and Lessons in Leadership If you've ever looked "successful" on the outside while quietly falling apart inside, this book is for you. Award-winning humanitarian and burnout recovery coach Cyrus Ausar knows the crushing weight of overwork, endless demands, and the pressure to keep smiling while you're running on empty. Through raw, relatable stories and proven strategies, he guides you step-by-step out of burnout and into a life that feels whole again. Inside you'll discover: The truth about…mehr

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Burned Out, But Built for More A Burnout Recovery Guide with Stories That Heal, Solutions That Work, and Lessons in Leadership If you've ever looked "successful" on the outside while quietly falling apart inside, this book is for you. Award-winning humanitarian and burnout recovery coach Cyrus Ausar knows the crushing weight of overwork, endless demands, and the pressure to keep smiling while you're running on empty. Through raw, relatable stories and proven strategies, he guides you step-by-step out of burnout and into a life that feels whole again. Inside you'll discover: The truth about burnout and why rest alone isn't enough to recover Real stories from the frontlines of burnout that will make you feel seen, understood, and less alone Practical tools and solutions you can start using today to restore your energy, confidence, and clarity Leadership lessons that will help you create boundaries, protect your peace, and lead with authenticity How to rebuild your life in a way that works with your energy - not against it This is not just another self-help book filled with vague motivation. It's a recovery blueprint that combines heart, honesty, and hands-on tools to help you reclaim your rhythm, rebuild your identity, and move forward without the exhaustion that once defined you. Whether you're a teacher, executive, entrepreneur, healthcare worker, or anyone who feels stuck in survival mode, Burned Out, But Built for More will show you how to break free - and prove to yourself that burnout is not the end of your story. You are built for more. This is where your comeback begins.
Autorenporträt
Cyrus Ausar is an award-winning humanitarian, burnout recovery coach, and founder of Going to Grow: Burnout Recovery for Professionals. With over 25 years of community leadership and mental wellness experience, Cyrus has spoken at more than 300 schools and countless organizations, helping people reclaim their energy, confidence, and clarity. He is the youngest recipient of the Daymond Mumford Humanitarian Award, a United Way Emerging Philanthropist Award winner, and a Stark County 20 Under 40 honoree. Through his books, coaching, and public speaking, Cyrus blends real-life stories with actionable solutions to help people break free from burnout and build a life that works for them - not against them. Learn more at CyrusAusar.com or GoingToGrow.com.