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By popular demand, Burnout to Balance: 5 Ways to Overcome Stress and Improve Well-Being at Work is here! As the anticipated follow-up to the award-winning book, Chaos to Calm, which has helped thousands of parents break free from overwhelm, Burnout to Balance focuses on workplace burnout, stress management, and improved well-being for all. Do you wake up stressed, dreading your work day ahead? Do you feel overwhelmed by a never-ending workload? Are you so burned out at work that you dream of quitting? You're not alone. The solution to workplace burnout is here. ______ In Burnout to Balance,…mehr

Produktbeschreibung
By popular demand, Burnout to Balance: 5 Ways to Overcome Stress and Improve Well-Being at Work is here! As the anticipated follow-up to the award-winning book, Chaos to Calm, which has helped thousands of parents break free from overwhelm, Burnout to Balance focuses on workplace burnout, stress management, and improved well-being for all. Do you wake up stressed, dreading your work day ahead? Do you feel overwhelmed by a never-ending workload? Are you so burned out at work that you dream of quitting? You're not alone. The solution to workplace burnout is here. ______ In Burnout to Balance, Jenna, COO, and organizational management expert shares her proven, practical, and doable strategies that have transformed the lives of thousands to improve work-life balance. This book is built on five proven strategies to reduce burnout: Efficiency: Strategies and systems for streamlining performance and productivity. Habits: Small and simple routines that have lasting effects. Community: Strong connections, a supportive culture, and collaboration methods to improve well-being. Communication: Clarity and comprehension skills for achieving balance. Self-Care: The foundation for daily and long-lasting peace, productivity, and performance. It's possible to perform at a high level, without sacrificing your well-being.______ Order your copy and improve your well-being, today!
Autorenporträt
Jenna Hermans is living proof that you can create a life of balance. Drawing from her experience as COO at the global business consultancy Be Courageous, and her expertise in organizational management and human resources, Jenna has refined tactics that not only help organizations run smoothly but also empower individuals to thrive amid the hectic demands of modern life.Author of the award-winning book Chaos to Calm, Jenna manages business operations, family life, and her own well-being with grace. She lives in the San Francisco Bay Area with her husband and four kids.Connect with Jenna at [JennaHermans.com] or Be Courageous [Bcrgs.com]