Calm Down Bob, Before Bed - Rose, Marion
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Understand how exuberant play before bed can actually help children sleep more restfully! In this delightful book, Bob gets rambunctious every night before bed. His parents try to calm him down, but he doesn't feel relaxed and finds it really hard to sleep. His Mum and Dad realise that trying to calm him down isn't working, so one evening, they decide to join in with his play instead. They are surprised to find how much they enjoy it. The play leads to Bob's tears, which they listen to lovingly. They discover that his play and his crying are the key to him feeling really relaxed and sleeping…mehr

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Produktbeschreibung
Understand how exuberant play before bed can actually help children sleep more restfully! In this delightful book, Bob gets rambunctious every night before bed. His parents try to calm him down, but he doesn't feel relaxed and finds it really hard to sleep. His Mum and Dad realise that trying to calm him down isn't working, so one evening, they decide to join in with his play instead. They are surprised to find how much they enjoy it. The play leads to Bob's tears, which they listen to lovingly. They discover that his play and his crying are the key to him feeling really relaxed and sleeping peacefully and restfully. "This book is a gift to parents and children, beautifully capturing how play, laughter, and tears help release stress. A deeply affirming story that invites families to embrace the wild energy of bedtime with trust and connection." - Louise Tredger, mother of Aspen, Founder of Rewilding Sleep "I love how Bob got to play before bed! It made him feel happy and sleepy." Aspen, 6 About the author, Marion Rose, PhD Marion Rose, PhD is a Level 2 Aware Parenting instructor and the Regional Coordinator for Australia, New Zealand, and Indonesia. She is the author of seven bestselling Aware Parenting books, including two Aware Parenting children's books. She hosts The Aware Parenting Podcast, and offers courses and mentoring to parents and people wanting to become Aware Parenting instructors.
Autorenporträt
Marion Rose, PhD, is the author of Sound Sleep and Secure Attachment with Aware Parenting, I'm Here and I'm Listening: Empathic and Empowering Responses to Needs, Feelings, and Behaviours with Aware Parenting;The Emotional Life of Babies: Find Closeness, Presence and Sleep for You and Your Baby With this Compassionate Approach to Crying; and the co-author of Raising Resilient and Compassionate Children: A Parent's Guide to Understanding Behaviour, Feelings and Relationships. Marion has been studying psychology and consciousness since 1987 and has a PhD on postnatal depression and the mother-infant relationship from Cambridge University. Marion has been studying psychology and consciousness since 1987 and has a PhD on postnatal depression and the mother-infant relationship from Cambridge University. She researched infant development as a Post-Doctoral Research Fellow and taught MA students, as well working as a Psychosynthesis Psychotherapist.Marion has been practicing Aware Parenting since 2002 and is the mother of two young adults - her daughter and son. She has been an Aware Parenting instructor since 2005 and is a Level Two instructor and the Regional Coordinator for Australia and New Zealand. Marion is also a psychospiritual mentor and the founder of The Marion Method, which is a psychospiritual paradigm of parenting, reparenting and reculturing. She offers online courses and 1:1 mentoring for parents and people who want support with reparenting and reculturing and also offers mentoring and trainings for those who want to become Aware Parenting instructors or Marion Method Mentors. She is passionate about creating social and cultural change through these paradigms. She hosts The Aware Parenting Podcast and The Psychospiritual Podcast, and co-hosts The Aware Parenting and Natural Learning Podcast with Joss Goulden.