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Understand how exuberant play before bed can actually help children sleep more restfully! In this delightful book, Bob gets rambunctious every night before bed. His parents try to calm him down, but he doesn't feel relaxed and finds it really hard to sleep. His Mum and Dad realise that trying to calm him down isn't working, so one evening, they decide to join in with his play instead. They are surprised to find how much they enjoy it. The play leads to Bob's tears, which they listen to lovingly. They discover that his play and his crying are the key to him feeling really relaxed and sleeping…mehr

Produktbeschreibung
Understand how exuberant play before bed can actually help children sleep more restfully! In this delightful book, Bob gets rambunctious every night before bed. His parents try to calm him down, but he doesn't feel relaxed and finds it really hard to sleep. His Mum and Dad realise that trying to calm him down isn't working, so one evening, they decide to join in with his play instead. They are surprised to find how much they enjoy it. The play leads to Bob's tears, which they listen to lovingly. They discover that his play and his crying are the key to him feeling really relaxed and sleeping peacefully and restfully. "This book is a gift to parents and children, beautifully capturing how play, laughter, and tears help release stress. A deeply affirming story that invites families to embrace the wild energy of bedtime with trust and connection." - Louise Tredger, mother of Aspen, Founder of Rewilding Sleep "I love how Bob got to play before bed! It made him feel happy and sleepy." Aspen, 6 About the author, Marion Rose, PhD Marion Rose, PhD is a Level 2 Aware Parenting instructor and the Regional Coordinator for Australia, New Zealand, and Indonesia. She is the author of seven bestselling Aware Parenting books, including two Aware Parenting children's books. She hosts The Aware Parenting Podcast, and offers courses and mentoring to parents and people wanting to become Aware Parenting instructors.
Autorenporträt
As of 2023, Dr. Marion Rose has a 36 year history in psychology and psychotherapy, with a PhD. on postnatal depression and the mother-infant relationship from Cambridge University. She has been working therapeutically in 1:1 sessions for 30 years. She has been an Aware Parenting instructor for 18 years and is both a Level Two instructor and the Regional Coordinator for Australia and New Zealand. Marion is also the founder of The Marion Method, a psychospiritual paradigm of parenting, reparenting and reculturing. She mentors parents as well as people who want to become Aware Parenting instructors and Marion Method mentors. Marion creates online courses in Aware Parenting and the Marion Method and is passionate about creating cultural change through these paradigms. Marion hosts The Aware Parenting Podcast, which has more than 2.5 million downloads, as well as The Psychospiritual Podcast . She also co-hosts The Aware Parenting and Natural Learning Podcast with Joss Goulden.