Choose You First - Bishop, Michelle
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What if choosing yourself first was the most powerful gift you could give to those you love? As women, it's almost natural to forget about what we need and put everyone else first. It seems to be part of the mom/daughter/sister package that we're born with. But putting yourself last doesn't do anyone any good. It leaves you tired, drained, and fresh out of creative solutions to everyday problems. But here's the thing: the habit of putting yourself last doesn't come out of nowhere. How you were raised has an immense impact on how you are as an adult-more than you can imagine. From self-worth to…mehr

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Produktbeschreibung
What if choosing yourself first was the most powerful gift you could give to those you love? As women, it's almost natural to forget about what we need and put everyone else first. It seems to be part of the mom/daughter/sister package that we're born with. But putting yourself last doesn't do anyone any good. It leaves you tired, drained, and fresh out of creative solutions to everyday problems. But here's the thing: the habit of putting yourself last doesn't come out of nowhere. How you were raised has an immense impact on how you are as an adult-more than you can imagine. From self-worth to confidence to your ability to say no and set healthy boundaries. It's all influenced by those early years. In Michelle Bishop's memoir, Choose You First, the author opens her heart to share her deeply personal journey from chaos to self-love. Through candid stories of resilience, she takes you on a path from the struggles of her tumultuous childhood to the healing moments that reshaped her sense of worth. In this book, she gives you the tools she developed through her most difficult times to help you step further, deeper, and bigger into your life. Whether you're seeking hope, healing, or inspiration, Choose You First provides the courage and wisdom to take that step into a future full of love and fulfillment. As well as learning how to overcome personal trauma, develop inner strength, and choose yourself in a world that often asks you to do the opposite, this book shows you:The importance of self-love and why it is not selfish to put yourself first. How to overcome personal trauma and use it as a foundation for growth. Practical ways to set boundaries with others to protect your well-being. The value of resilience and how to find inner strength even in the darkest times. It's time to Choose You First.
Autorenporträt
Michelle Bishop has faced and conquered numerous challenges in life, making her a true survivor in every sense of the word. From a toxic upbringing and domestic violence to the heart-wrenching loss of her soulmate, battling COVID-19 during the height of the pandemic, and enduring body image struggles, weight loss challenges, and breast cancer, Michelle's journey has been one of resilience and strength.Her passion lies in helping others move beyond survival and embrace an authentic life of fulfillment. Michelle believes that no matter the hardships, there's always a path to transformation, and she is committed to empowering others to find the confidence to thrive.As a blogger, author and master-certified life coach by the International Coaching Federation, Michelle shares her wisdom and experiences to inspire audiences to turn their struggles into strength. In addition, she is a writer, public speaker, life coach, and social media motivator, dedicated to guiding others on their journeys of self-discovery and empowerment.