Courage Finds His Calm is a charming, yet powerful picture book that introduces young children to the practice of mindfulness and emotional regulation. The story follows Courage, a little bunny who experiences frustration and anger when his carefully built sandcastle crumbles unexpectedly. Through the gentle guidance of his friend Callahan, Courage learns simple yet effective breathing techniques to manage his overwhelming emotions. This picture book, part of Lisa Watson’s “Mindfulness” series, aims to equip children aged two to four with practical tools to navigate life’s inevitable…mehr
Courage Finds His Calm is a charming, yet powerful picture book that introduces young children to the practice of mindfulness and emotional regulation. The story follows Courage, a little bunny who experiences frustration and anger when his carefully built sandcastle crumbles unexpectedly. Through the gentle guidance of his friend Callahan, Courage learns simple yet effective breathing techniques to manage his overwhelming emotions. This picture book, part of Lisa Watson’s “Mindfulness” series, aims to equip children aged two to four with practical tools to navigate life’s inevitable disappointments and challenges. By presenting mindfulness concepts in an engaging, age-appropriate way, the book helps young readers understand the connection between their breath and emotional state. The vivid watercolor illustrations by Isabella Clark bring Courage’s journey to life, making the learning process both fun and relatable for children. Courage Finds His Calm addresses the critical need for emotional intelligence skills in early childhood, a time when the foundations for lifelong habits are being formed. Perfect for parents, teachers, and caregivers looking to instill mindfulness in young hearts, Courage Finds His Calm is more than just a bedtime story—it’s a valuable life lesson wrapped in a cuddly adventure. Get ready to breathe, smile, and discover the calm within!Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Lisa Watson is a certified life coach, creator of the (re)Parent Yourself Healing Modality, and a children’s author whose work is deeply rooted in conscious parenting and holistic healing. Originally from New England, Lisa spent over three decades in the Denver area, raising her family and developing her expertise in nurturing and healing the whole self. Lisa has crafted a unique children’s book series, recognizing the crucial role of early childhood in shaping the subconscious. Grounded in the Law of One principles, Lisa’s books reinforce essential life skills and positive mindsets for young readers. Now based in Todos Santos, Baja California Sur, Mexico, Lisa shares insights through her weekly blog and supports individuals on their healing journeys, guiding them to nurture their inner child, the children they care for, and the child within others. Lisa and her husband, a visionary landscape architect, work toward creating inclusive communities and social systems that foster unity.
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