Courage to Connect - Ostach, Mark A
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Courage to Connect is a book full of personal stories that are intended for people who want to improve their relationships and create more meaningful connections through courage and vulnerability. At the end of each story, you'll find a call to courage, prompting a moment of reflection and sometimes action. My hope is that you: . Discover areas of your life that require restoration . Learn how to become more empathetic . Recognize moments to be more vulnerable . Be encouraged to share your story . Improve your digital well-being . Work on your mental & emotional health . Find new ways to lead…mehr

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Produktbeschreibung
Courage to Connect is a book full of personal stories that are intended for people who want to improve their relationships and create more meaningful connections through courage and vulnerability. At the end of each story, you'll find a call to courage, prompting a moment of reflection and sometimes action. My hope is that you: . Discover areas of your life that require restoration . Learn how to become more empathetic . Recognize moments to be more vulnerable . Be encouraged to share your story . Improve your digital well-being . Work on your mental & emotional health . Find new ways to lead with courage By the end of this book, you'll be well on your way to building more meaningful connections both online and offline, leaving you filled with a newfound courage to connect.
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Autorenporträt
bio Mark Ostach helps people find the courage to connect - with themselves, their purpose, and with the people in their lives, both online and offline. Mark's goal is to restore energy and focus to organizations battling modern-life's non-stop pace and growing sense of disconnection. Mark knows what it's like to feel disconnected, having compulsively checked his phone for over a decade. He's on a mission to teach people healthy digital habits so they can improve their digital wellness and create deeper connections with things in life that matter most. Mark holds degrees in psychology and technology with an interest in behavioral neuroscience. A nationally recognized speaker on Digital Wellness, Mark has done two TED talks and spoken to thousands of people all over the country encouraging them to embrace a culture of digital well-being. In his free time, Mark likes to write music, spend time in nature, and enjoy life with his wife and their two children. He is determined to remind the world that human connection is the most powerful connection we have.