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What if mental illness were viewed not just as an aberration to be corrected, and if instead we saw it as the mind's attempt to expand and transform? For the sensitives, the imaginatives, for anyone who has struggled to fit in or see the world in the normative way, this compassionate zine offers new pathways for thinking about--and treating--different kinds of psychological distress through the lens of Internal Family Systems, and through recognizing the connections between individuals' mental wellbeing and the health of their communities, families, environments, and social structures. Author…mehr

Produktbeschreibung
What if mental illness were viewed not just as an aberration to be corrected, and if instead we saw it as the mind's attempt to expand and transform? For the sensitives, the imaginatives, for anyone who has struggled to fit in or see the world in the normative way, this compassionate zine offers new pathways for thinking about--and treating--different kinds of psychological distress through the lens of Internal Family Systems, and through recognizing the connections between individuals' mental wellbeing and the health of their communities, families, environments, and social structures. Author and Icarus Project founder Sascha Altman DuBrul offers expert insights on the shortcomings of the biopsychiatric model of mental health care, putting forth fresh pathways toward a healthier, more supportive collective. You'll find tools, stories, and support to help you embrace yourself, connect with others, and navigate the world with your unique gifts. What makes you different makes you powerful!
Autorenporträt
Sascha Altman DuBrul, MSW, is a certified Internal Family Systems (IFS) practitioner, therapist, and educator dedicated to transformative mental health practices. He co-founded The Icarus Project, a radical peer support network reimagining mental health and community care. A lead trainer at the Institute for the Development of Human Arts, Sascha previously worked at Columbia's Center for Practice Innovations. He is the co-author of Navigating the Space Between Brilliance and Madness and Friends Make the Best Medicine and the author of Maps to the Other Side. He maintains a private practice and lives in Los Angeles with his partner and their twins. https: //www.saschadubrul.com