Katherine Anne Comtois (United States University of Washington), Adam Carmel (United States University of Washington), Marsha M. Linehan (University of Washington (Emeritus) United Stat
Dbt Next Steps Skills Handouts
Building a Life Worth Living
Katherine Anne Comtois (United States University of Washington), Adam Carmel (United States University of Washington), Marsha M. Linehan (University of Washington (Emeritus) United Stat
Dbt Next Steps Skills Handouts
Building a Life Worth Living
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In a convenient large-size format with permission to photocopy, this book provides all the handouts and assignments for six brand-new DBT skills modules focused on what comes next in recovery for people who have stabilized in DBT. These essential skills modules fill the gap for the client who is stable yet not living a fulfilling life. The DBT Next Steps skills modules include Perfectionism versus Reinforcement, Establishing and Re-Evaluating Relationships, Time Management, Managing Emotions Effectively, Succeeding after DBT, and Applications of Mindfulness. Developed by preeminent experts,…mehr
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In a convenient large-size format with permission to photocopy, this book provides all the handouts and assignments for six brand-new DBT skills modules focused on what comes next in recovery for people who have stabilized in DBT. These essential skills modules fill the gap for the client who is stable yet not living a fulfilling life. The DBT Next Steps skills modules include Perfectionism versus Reinforcement, Establishing and Re-Evaluating Relationships, Time Management, Managing Emotions Effectively, Succeeding after DBT, and Applications of Mindfulness. Developed by preeminent experts, DBT Next Steps guides clients to take concrete steps for success in work or school, relationships, and self-sufficiency. Note: The ebook edition of this title contains fillable versions of the 65 reproducible tools. See also the authoritative practitioner guide, DBT Next Steps Clinician's Manual: Building a Life Worth Living.
Produktdetails
- Produktdetails
- Verlag: Guilford Publications
- Seitenzahl: 202
- Erscheinungstermin: 11. August 2025
- Englisch
- Abmessung: 264mm x 200mm x 13mm
- Gewicht: 450g
- ISBN-13: 9781462558162
- ISBN-10: 146255816X
- Artikelnr.: 73602635
- Herstellerkennzeichnung
- Libri GmbH
- Europaallee 1
- 36244 Bad Hersfeld
- gpsr@libri.de
- Verlag: Guilford Publications
- Seitenzahl: 202
- Erscheinungstermin: 11. August 2025
- Englisch
- Abmessung: 264mm x 200mm x 13mm
- Gewicht: 450g
- ISBN-13: 9781462558162
- ISBN-10: 146255816X
- Artikelnr.: 73602635
- Herstellerkennzeichnung
- Libri GmbH
- Europaallee 1
- 36244 Bad Hersfeld
- gpsr@libri.de
Katherine Anne Comtois, PhD, MPH, is Professor in the Department of Psychiatry and Behavioral Sciences and Adjunct Professor in the Department of Psychology at the University of Washington. She was a research therapist and co-investigator with Marsha M. Linehan on her clinical trials from 1994 to 2006 and Director of the DBT program at Harborview Mental Health and Addiction Services from 1996 to 2019. Dr. Comtois now leads the DBT standard and training programs at the University of Washington Medical Center Outpatient Psychiatry Clinic. She is the recipient of the Research Award from the American Foundation for Suicide Prevention and the Distinguished Psychologist Award from the Washington State Psychological Association, among other honors. In addition to leading the development of DBT Next Steps and the DBT-ACES program, she provides training and consultation in DBT internationally. Adam Carmel, PhD, is Clinical Professor in the Department of Psychiatry and Behavioral Sciences and co-director of the Annual Comprehensive DBT Training program at the University of Washington (UW). Dr. Carmel was previously Clinical Assistant Professor in the Department of Psychology, where he taught DBT in the Behavioral Research and Therapy Clinics under the direction of Marsha M. Linehan. Prior to that, he served as Director of the DBT program at the Massachusetts Mental Health Center while on the faculty of Harvard Medical School. Dr. Carmel is a recipient of teaching and mentoring awards from the UW Psychology Internship Program and the Beth Israel Deaconess Medical Center, Department of Psychiatry. Marsha M. Linehan, PhD, ABPP, the developer of Dialectical Behavior Therapy (DBT), is Professor Emeritus of Psychology and Director Emeritus of the Behavioral Research and Therapy Clinics at the University of Washington. Before retiring in 2019, she devoted her career to developing and evaluating evidence-based treatments for populations with high suicide risk and multiple, severe mental disorders. Dr. Linehan is the 2025 recipient of the Lifetime Achievement Award from the American Foundation for Suicide Prevention. Her contributions to suicide research and clinical psychology research have also been recognized with the University of Louisville Grawemeyer Award for Psychology, the Career/Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies, the Gold Medal Award for Life Achievement in the Application of Psychology from the American Psychological Foundation, and the James McKeen Cattell Award from the Association for Psychological Science. In her honor, the American Association of Suicidology created the Marsha Linehan Award for Outstanding Research in the Treatment of Suicidal Behavior. Dr. Linehan was featured in TIME Great Scientists: The Geniuses and Visionaries Who Transformed Our World. She is founder of the Linehan Institute and is a Zen master.
Preface I. DBT Next Steps Overview
Skills
Training Syllabus
DBT Next Steps Skills Group Participation Guidelines
Practice Professional Behavior in DBT Next Steps
DBT
ACES Requirements toward the Recovery Goals
DBT Next Steps Check
In Long Form with Instructions
DBT Next Steps Check
In Short Form
Examples of Effective Behaviors and Ways to Prevent Avoidance II. DBT Next Steps Skills
Training Handouts Perfectionism versus Reinforcement
Week 1: Perfectionism versus High Achievement
Week 1 Assignment: Exploring High Achievement over Perfectionism
Week 2: Another Middle Road Option: Being Average
Week 2 Assignment: Practicing Alternatives to Being a Perfectionist
Week 3: The Basics of Reinforcement
Week 3 Assignment: Practicing Reinforcement
Week 4: Untraining or Making It Stop!
Week 4 Assignment: Untraining Behavior Establishing and Re
Evaluating Relationships
Week 1: Developing Accurate and Ideal Maps of My Community
Week 1 Assignment: Complete Maps Now and Ideal
Week 2: Diving Into New Relationships
Week 2 Assignment: Do One Thing Every Day toward New Relationships
Week 3: Re
Establishing Existing Relationships
Week 3 Assignment: Accurate Assessment of Two Relationships
Week 4: Variations on GIVE: Casual Conversation and Creating Distance
Week 4 Assignment: Casual Conversation and Creating Distance Time Management
Week 1: Assessment of Time versus Values and Ambitions
Week 1 Assignment Assessment of Time versus Values and Ambitions
Week 2: Developing an Ideal Time Map
Week 2 Assignment: Ideal Time Map
Week 3: Moving from the Ideal Time Map to a Trial Time Map
Week 3 Assignment: Trial Time Map
Week 4: Moving from the Trial Time Map to Your Schedule
Week 4 Assignment: Moving from the Trial Time Map to Your Schedule Managing Emotions Effectively
Week 1: Assessment of Reducing Vulnerability Skills
Week 1 Assignment: Assessment of Reducing Vulnerability Skills
Week 2: Regulating Yourself When You Need It
Week 2 Assignment: Regulating Yourself When You Need It
Week 3: Identifying and Managing Irritability
Week 3 Assignment: Identifying and Managing Irritability
Week 4: Managing Anxiety with the Body and the Mind
Week 4 Assignment: Managing Anxiety with the Body and the Mind Succeeding after DBT
Week 1: Practice DBT 24/7
Week 1 Assignment: Practice DBT 24/7
Week 2: Therapy
Interfering Behaviors
Week 2 Assignment: Therapy
Interfering Behaviors
Week 3: Your Future and Therapy
Week 3 Assignment: Your Future and Therapy
Week 4: Practice Making Non
DBT Treatment Work
Week 4 Assignment: Practice Making Non
DBT Treatment Work Applications of Mindfulness
Week 1: Daily Mindful Practice and Mindfulness to Control Attention
Week 1 Assignment: Mindfulness to Control Attention
Week 2: Opening and Refocusing the Mind
Week 2 Assignment: Opening and Refocusing the Mind
Week 3: Using the Mindfulness Skills for Anxiety
Week 3 Assignment: Using the Mindfulness Skills for Anxiety
Week 4: Mindfulness as a Doorway Opening to Skillful Behavior
Week 4 Assignment: Mindfulness as a Doorway Opening to Skillful Behavior Appendices
Appendix 1. SDBT Diary Card
Appendix 2. DBT Next Steps Diary Card
Appendix 3. Overview of the Role of the Life Ambition in DBT Next Steps
Appendix 4. Community Map Example
Appendix 5. Ideal Time Map Example References Index
Skills
Training Syllabus
DBT Next Steps Skills Group Participation Guidelines
Practice Professional Behavior in DBT Next Steps
DBT
ACES Requirements toward the Recovery Goals
DBT Next Steps Check
In Long Form with Instructions
DBT Next Steps Check
In Short Form
Examples of Effective Behaviors and Ways to Prevent Avoidance II. DBT Next Steps Skills
Training Handouts Perfectionism versus Reinforcement
Week 1: Perfectionism versus High Achievement
Week 1 Assignment: Exploring High Achievement over Perfectionism
Week 2: Another Middle Road Option: Being Average
Week 2 Assignment: Practicing Alternatives to Being a Perfectionist
Week 3: The Basics of Reinforcement
Week 3 Assignment: Practicing Reinforcement
Week 4: Untraining or Making It Stop!
Week 4 Assignment: Untraining Behavior Establishing and Re
Evaluating Relationships
Week 1: Developing Accurate and Ideal Maps of My Community
Week 1 Assignment: Complete Maps Now and Ideal
Week 2: Diving Into New Relationships
Week 2 Assignment: Do One Thing Every Day toward New Relationships
Week 3: Re
Establishing Existing Relationships
Week 3 Assignment: Accurate Assessment of Two Relationships
Week 4: Variations on GIVE: Casual Conversation and Creating Distance
Week 4 Assignment: Casual Conversation and Creating Distance Time Management
Week 1: Assessment of Time versus Values and Ambitions
Week 1 Assignment Assessment of Time versus Values and Ambitions
Week 2: Developing an Ideal Time Map
Week 2 Assignment: Ideal Time Map
Week 3: Moving from the Ideal Time Map to a Trial Time Map
Week 3 Assignment: Trial Time Map
Week 4: Moving from the Trial Time Map to Your Schedule
Week 4 Assignment: Moving from the Trial Time Map to Your Schedule Managing Emotions Effectively
Week 1: Assessment of Reducing Vulnerability Skills
Week 1 Assignment: Assessment of Reducing Vulnerability Skills
Week 2: Regulating Yourself When You Need It
Week 2 Assignment: Regulating Yourself When You Need It
Week 3: Identifying and Managing Irritability
Week 3 Assignment: Identifying and Managing Irritability
Week 4: Managing Anxiety with the Body and the Mind
Week 4 Assignment: Managing Anxiety with the Body and the Mind Succeeding after DBT
Week 1: Practice DBT 24/7
Week 1 Assignment: Practice DBT 24/7
Week 2: Therapy
Interfering Behaviors
Week 2 Assignment: Therapy
Interfering Behaviors
Week 3: Your Future and Therapy
Week 3 Assignment: Your Future and Therapy
Week 4: Practice Making Non
DBT Treatment Work
Week 4 Assignment: Practice Making Non
DBT Treatment Work Applications of Mindfulness
Week 1: Daily Mindful Practice and Mindfulness to Control Attention
Week 1 Assignment: Mindfulness to Control Attention
Week 2: Opening and Refocusing the Mind
Week 2 Assignment: Opening and Refocusing the Mind
Week 3: Using the Mindfulness Skills for Anxiety
Week 3 Assignment: Using the Mindfulness Skills for Anxiety
Week 4: Mindfulness as a Doorway Opening to Skillful Behavior
Week 4 Assignment: Mindfulness as a Doorway Opening to Skillful Behavior Appendices
Appendix 1. SDBT Diary Card
Appendix 2. DBT Next Steps Diary Card
Appendix 3. Overview of the Role of the Life Ambition in DBT Next Steps
Appendix 4. Community Map Example
Appendix 5. Ideal Time Map Example References Index
Preface I. DBT Next Steps Overview
Skills
Training Syllabus
DBT Next Steps Skills Group Participation Guidelines
Practice Professional Behavior in DBT Next Steps
DBT
ACES Requirements toward the Recovery Goals
DBT Next Steps Check
In Long Form with Instructions
DBT Next Steps Check
In Short Form
Examples of Effective Behaviors and Ways to Prevent Avoidance II. DBT Next Steps Skills
Training Handouts Perfectionism versus Reinforcement
Week 1: Perfectionism versus High Achievement
Week 1 Assignment: Exploring High Achievement over Perfectionism
Week 2: Another Middle Road Option: Being Average
Week 2 Assignment: Practicing Alternatives to Being a Perfectionist
Week 3: The Basics of Reinforcement
Week 3 Assignment: Practicing Reinforcement
Week 4: Untraining or Making It Stop!
Week 4 Assignment: Untraining Behavior Establishing and Re
Evaluating Relationships
Week 1: Developing Accurate and Ideal Maps of My Community
Week 1 Assignment: Complete Maps Now and Ideal
Week 2: Diving Into New Relationships
Week 2 Assignment: Do One Thing Every Day toward New Relationships
Week 3: Re
Establishing Existing Relationships
Week 3 Assignment: Accurate Assessment of Two Relationships
Week 4: Variations on GIVE: Casual Conversation and Creating Distance
Week 4 Assignment: Casual Conversation and Creating Distance Time Management
Week 1: Assessment of Time versus Values and Ambitions
Week 1 Assignment Assessment of Time versus Values and Ambitions
Week 2: Developing an Ideal Time Map
Week 2 Assignment: Ideal Time Map
Week 3: Moving from the Ideal Time Map to a Trial Time Map
Week 3 Assignment: Trial Time Map
Week 4: Moving from the Trial Time Map to Your Schedule
Week 4 Assignment: Moving from the Trial Time Map to Your Schedule Managing Emotions Effectively
Week 1: Assessment of Reducing Vulnerability Skills
Week 1 Assignment: Assessment of Reducing Vulnerability Skills
Week 2: Regulating Yourself When You Need It
Week 2 Assignment: Regulating Yourself When You Need It
Week 3: Identifying and Managing Irritability
Week 3 Assignment: Identifying and Managing Irritability
Week 4: Managing Anxiety with the Body and the Mind
Week 4 Assignment: Managing Anxiety with the Body and the Mind Succeeding after DBT
Week 1: Practice DBT 24/7
Week 1 Assignment: Practice DBT 24/7
Week 2: Therapy
Interfering Behaviors
Week 2 Assignment: Therapy
Interfering Behaviors
Week 3: Your Future and Therapy
Week 3 Assignment: Your Future and Therapy
Week 4: Practice Making Non
DBT Treatment Work
Week 4 Assignment: Practice Making Non
DBT Treatment Work Applications of Mindfulness
Week 1: Daily Mindful Practice and Mindfulness to Control Attention
Week 1 Assignment: Mindfulness to Control Attention
Week 2: Opening and Refocusing the Mind
Week 2 Assignment: Opening and Refocusing the Mind
Week 3: Using the Mindfulness Skills for Anxiety
Week 3 Assignment: Using the Mindfulness Skills for Anxiety
Week 4: Mindfulness as a Doorway Opening to Skillful Behavior
Week 4 Assignment: Mindfulness as a Doorway Opening to Skillful Behavior Appendices
Appendix 1. SDBT Diary Card
Appendix 2. DBT Next Steps Diary Card
Appendix 3. Overview of the Role of the Life Ambition in DBT Next Steps
Appendix 4. Community Map Example
Appendix 5. Ideal Time Map Example References Index
Skills
Training Syllabus
DBT Next Steps Skills Group Participation Guidelines
Practice Professional Behavior in DBT Next Steps
DBT
ACES Requirements toward the Recovery Goals
DBT Next Steps Check
In Long Form with Instructions
DBT Next Steps Check
In Short Form
Examples of Effective Behaviors and Ways to Prevent Avoidance II. DBT Next Steps Skills
Training Handouts Perfectionism versus Reinforcement
Week 1: Perfectionism versus High Achievement
Week 1 Assignment: Exploring High Achievement over Perfectionism
Week 2: Another Middle Road Option: Being Average
Week 2 Assignment: Practicing Alternatives to Being a Perfectionist
Week 3: The Basics of Reinforcement
Week 3 Assignment: Practicing Reinforcement
Week 4: Untraining or Making It Stop!
Week 4 Assignment: Untraining Behavior Establishing and Re
Evaluating Relationships
Week 1: Developing Accurate and Ideal Maps of My Community
Week 1 Assignment: Complete Maps Now and Ideal
Week 2: Diving Into New Relationships
Week 2 Assignment: Do One Thing Every Day toward New Relationships
Week 3: Re
Establishing Existing Relationships
Week 3 Assignment: Accurate Assessment of Two Relationships
Week 4: Variations on GIVE: Casual Conversation and Creating Distance
Week 4 Assignment: Casual Conversation and Creating Distance Time Management
Week 1: Assessment of Time versus Values and Ambitions
Week 1 Assignment Assessment of Time versus Values and Ambitions
Week 2: Developing an Ideal Time Map
Week 2 Assignment: Ideal Time Map
Week 3: Moving from the Ideal Time Map to a Trial Time Map
Week 3 Assignment: Trial Time Map
Week 4: Moving from the Trial Time Map to Your Schedule
Week 4 Assignment: Moving from the Trial Time Map to Your Schedule Managing Emotions Effectively
Week 1: Assessment of Reducing Vulnerability Skills
Week 1 Assignment: Assessment of Reducing Vulnerability Skills
Week 2: Regulating Yourself When You Need It
Week 2 Assignment: Regulating Yourself When You Need It
Week 3: Identifying and Managing Irritability
Week 3 Assignment: Identifying and Managing Irritability
Week 4: Managing Anxiety with the Body and the Mind
Week 4 Assignment: Managing Anxiety with the Body and the Mind Succeeding after DBT
Week 1: Practice DBT 24/7
Week 1 Assignment: Practice DBT 24/7
Week 2: Therapy
Interfering Behaviors
Week 2 Assignment: Therapy
Interfering Behaviors
Week 3: Your Future and Therapy
Week 3 Assignment: Your Future and Therapy
Week 4: Practice Making Non
DBT Treatment Work
Week 4 Assignment: Practice Making Non
DBT Treatment Work Applications of Mindfulness
Week 1: Daily Mindful Practice and Mindfulness to Control Attention
Week 1 Assignment: Mindfulness to Control Attention
Week 2: Opening and Refocusing the Mind
Week 2 Assignment: Opening and Refocusing the Mind
Week 3: Using the Mindfulness Skills for Anxiety
Week 3 Assignment: Using the Mindfulness Skills for Anxiety
Week 4: Mindfulness as a Doorway Opening to Skillful Behavior
Week 4 Assignment: Mindfulness as a Doorway Opening to Skillful Behavior Appendices
Appendix 1. SDBT Diary Card
Appendix 2. DBT Next Steps Diary Card
Appendix 3. Overview of the Role of the Life Ambition in DBT Next Steps
Appendix 4. Community Map Example
Appendix 5. Ideal Time Map Example References Index