Providing essential internal training for acupuncture practitioners and students, this book teaches acupuncturists to develop their internal energy. Fully illustrated and with explanatory commentaries, the author presents authentic Chinese internal cultivation texts and qigong exercises to help improve the acupuncturist's practice.
Providing essential internal training for acupuncture practitioners and students, this book teaches acupuncturists to develop their internal energy. Fully illustrated and with explanatory commentaries, the author presents authentic Chinese internal cultivation texts and qigong exercises to help improve the acupuncturist's practice.
Preface. Part I. Introduction. 1. The concept of 'controlling the spirit'. Part II. Yiquan Exercises. 2. Exercise Basics. 3. The Great Balloon. 4. Holding the Balloon. 5. Moving the Balloon. 6. Acupuncture and Zhan Zhuang. 7. Training of the 'Wrist Force' and discussion on other needling skills. 8. Essentials of Zhan Zhuang practice. Conclusion. Bibliography. Purple Cloud Master's Essential Methods for Painless Needle Insertion. Detailed Exposition of the 'Intention and Qi Exercise'.
Preface. Part I. Introduction. 1. The concept of 'controlling the spirit'. Part II. Yiquan Exercises. 2. Exercise Basics. 3. The Great Balloon. 4. Holding the Balloon. 5. Moving the Balloon. 6. Acupuncture and Zhan Zhuang. 7. Training of the 'Wrist Force' and discussion on other needling skills. 8. Essentials of Zhan Zhuang practice. Conclusion. Bibliography. Purple Cloud Master's Essential Methods for Painless Needle Insertion. Detailed Exposition of the 'Intention and Qi Exercise'.
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