Diem the Art of Every Day - Rouse, James
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DIEM: The Art of Every Day is more than a guide--it's a daily manifesto for living with purpose, energy, and heart. International speaker, high-performance coach, award-winning author, and Emmy Award-winning producer Dr. James Rouse blends science, spirituality, and soul to help you break free from autopilot living and create a life that's intentional, vibrant, and deeply fulfilling. With decades of experience inspiring individuals and organizations to thrive, Dr. James shares simple yet transformative practices--covering everything from morning rituals, nutrition, and movement to mindfulness,…mehr

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Produktbeschreibung
DIEM: The Art of Every Day is more than a guide--it's a daily manifesto for living with purpose, energy, and heart. International speaker, high-performance coach, award-winning author, and Emmy Award-winning producer Dr. James Rouse blends science, spirituality, and soul to help you break free from autopilot living and create a life that's intentional, vibrant, and deeply fulfilling. With decades of experience inspiring individuals and organizations to thrive, Dr. James shares simple yet transformative practices--covering everything from morning rituals, nutrition, and movement to mindfulness, connection, and the art of play. This is a blueprint for mastering your energy, elevating your mindset, and aligning your actions with your deepest purpose--one day at a time. Whether you're seeking more vitality, emotional resilience, or deeper meaning, DIEM offers the roadmap. Because when you live your days well, you live your life beautifully.
Autorenporträt
With an unstoppable passion for human potential and a mission to empower people to live with purpose, energy, and authenticity, Dr. James Rouse has dedicated his life to helping individuals break through limitations and create extraordinary lives. An international speaker, award-winning author, Emmy Award-winning producer, and on-air personality, Dr. James is known for his dynamic blend of science, spirituality, and real-world strategies that have inspired global audiences to embrace vitality, resilience, and high-performance living. As a naturopathic doctor, thought leader, and high-performance coach, he empowers individuals to align mind, body, and spirit to live courageously, love deeply, and lead with purpose. His heart-centered approach helps people unlock their full potential and step into lives of greater meaning, impact, and joy. Dr. James has been married for over 31 years to the love of his life, Debra--a fellow healer and kindred spirit he met in medical school. They make their home in the mountains of Colorado, where they thrive on adventure, soulful connection, and a life lived wide open. Together, they've raised two extraordinary daughters who continue to inspire them, even as they chart their own paths beyond Colorado. >Dr. Debra Rouse is a naturopathic doctor, award-winning author, and expert in integrative nutrition, botanical medicine, women's health, and lifestyle medicine. Known for her empowering, science-meets-soul approach to wellness, she inspires others to cultivate balance, vitality, and deep self-care. Her work has been featured in numerous publications including Optimum Wellness, Better Nutrition, and Vegetarian Times. When not practicing or writing, she's often found hiking, doing yoga, playing with clay, Snapchatting her daughters, and cautiously embracing the occasional cold plunge.