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Modern nutrition fundamentals are presented through a lens of the latest research and dietary guidelines, emphasizing behavior change and informed personal choices. Explore topics from nutrigenomics and gut health to plant-based dietsâ augmented by interactive study tools and features that underscore foodâ s role in wellness.

Produktbeschreibung
Modern nutrition fundamentals are presented through a lens of the latest research and dietary guidelines, emphasizing behavior change and informed personal choices. Explore topics from nutrigenomics and gut health to plant-based dietsâ augmented by interactive study tools and features that underscore foodâ s role in wellness.
Autorenporträt
Dr. Paul Insel, PhD is Faculty Advisor in the Department of Psychiatry and Behavioral Sciences at Stanford University School of Medicine. He has been Principal Investigator on a number of key NIH nutrition projects, and has authored 14 books and more than 100 articles. His best-selling US college health textbook, Core Concepts in Health, is now in its 19th edition and was recognized in 2020 with a McGuffey Longevity Award from The Textbook and Academic Authors Association; his other college textbooks, Nutrition and Fit & Well are in their 7th and 16th editions, respectively.