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From the popular Do Books collection, an empowering guide to building a personalised plan for resilience and better metabolic health.

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Produktbeschreibung
From the popular Do Books collection, an empowering guide to building a personalised plan for resilience and better metabolic health.
Autorenporträt
Sarah Bayliss is a registered nutritional therapist. She runs a private practice specializing in metabolic health, energy management, and stress resilience. She works with clients one-to-one and designs and facilitates group programs and workshops. Sarah started her career in marketing in London. After getting close to a burnout, she became fascinated by the effects of lifestyle on the body, mind, and soul - and then moved out of the city to restart her career in health. Sarah's mission is simple: to help people enhance their health. She is dedicated to making health feel more engaging, fun, and achievable - empowering people to live better and achieve a higher quality of life.